Megan Morrison
Supportive BACP counsellor for stress and anxiety
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About Megan
Megan Morrison is a BACP counsellor practising in the United Kingdom with three years of professional experience. She focuses on helping people who are struggling with stress, anxiety, low self-esteem, depression and life changes. She also has experience supporting people with LGBT issues, social anxiety and phobia, chronic pain, illness and disability, and feelings of isolation and loneliness.
Megan aims to make the therapy room a place where people can talk honestly.
Background and approach
She works to create an open, non-judgemental atmosphere so clients can share difficult thoughts and feelings. The first sessions typically look at what matters most to the client and what small steps feel achievable. Her approach is collaborative and practical.
Sessions focus on understanding patterns that cause distress and finding realistic ways to change them. She supports clients in building self-compassion and practical coping skills they can use between appointments. Megan encourages people to set clear, manageable goals.
She helps with motivation and confidence by breaking challenges into smaller steps. Progress is reviewed regularly so plans can be adjusted if needed. If someone is unsure whether therapy is right, the initial consultation is used to clarify needs and match expectations.
The aim is to support people toward greater wellbeing, one step at a time.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 407622
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Megan's public professional profile. You can check any number with the professional body.
What Megan works with
Everything Megan lists, in their own terms.
How Megan works online
Another useful method centres on practical skills for coping with stress and difficult emotions. This involves learning short, repeatable tools to calm down, manage flare-ups and improve daily functioning, which can be helpful for chronic pain and long-term health challenges.
Choosing the right method is part of the work together. The therapist will discuss options, trial approaches and adjust based on the client's needs, goals and preferences. That collaborative process helps find a style that feels effective and manageable.
If you are considering online therapy, please confirm the current session formats before booking since specific formats are not listed here. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed and reduce travel time. It also lets people keep continuity of care when life circumstances change, while the therapist and client decide on the best way to meet.
Questions and answers
What concerns does she help with?
Megan helps people experiencing stress, anxiety and depression. She also supports those facing self-esteem issues, LGBT-related concerns, social anxiety and isolation.
What is her therapeutic style?
She takes a collaborative, down-to-earth approach. Sessions focus on understanding patterns, setting small goals and practising coping strategies between meetings.
How much experience does she have?
She has three years of professional work experience in the UK supporting people with the listed concerns and focus areas.
What credentials and location are listed?
She holds BACP and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability and sessions operate through a subscription that can be cancelled at any time.
How do I begin a course of therapy?
Select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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