Maureen Conboy
Practical, person-focused help for anxiety and change
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About Maureen
Maureen Conboy helps people who are feeling anxious, low, overwhelmed or stuck. She is a BACP professional with eight years' experience and works in the United Kingdom. Maureen aims to offer straightforward support and practical tools so people can manage everyday problems more easily.
She uses a client-centred stance, which means conversations follow what matters most to the person in front of her. Cognitive Behavioural Therapy, or CBT, is used to identify unhelpful thinking and change patterns that keep difficulties going.
Background and approach
She also draws on Solution-Focused Therapy to build small, achievable steps toward clearer goals. Sessions focus on what is happening now and what can help next. Maureen offers calm, direct guidance and helps people practise simple strategies between meetings.
That could include breathing and grounding techniques, checking unhelpful thoughts, or breaking big problems into smaller tasks. Her work covers stress, anxiety, self-esteem, depression and sleep problems, along with relationship and LGBT concerns. She also supports people coping with life changes, isolation, panic, obsessive patterns and issues linked to ageing and women's health.
Conversations are carried out in English and she accepts international clients. To begin, a short matching questionnaire is used and sessions are scheduled according to availability and the subscription model in use.
At a glance
- Years practising
- 8
- Registered with
- BACP
- Registration number
- 396477
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Maureen's public professional profile. You can check any number with the professional body.
What Maureen works with
Everything Maureen lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- LGBT
- Relationship issues
- Sleeping disorders
- Anger management
- Coping with life changes
- Aging and geriatric issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Maureen lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Maureen works online
Finding the right approach is part of the work. The therapist will talk with you about your goals and preferences and together you will decide which methods to try. That collaborative planning means techniques can be tailored to your needs as they change over time.
Online therapy can make it easier to fit sessions into a busy life and reduce travel time. It can also allow for shorter check-ins when needed, or sessions that suit quieter times in the day. The original biography does not list specific session formats, so please confirm the available options before booking. Many people find that remote sessions help them practise strategies in everyday settings and keep momentum between meetings.
Questions and answers
What kinds of problems does she work with?
She helps people with stress, anxiety, low mood and sleep problems as well as relationship and LGBT concerns and issues related to life changes.
How would you describe her therapeutic style?
Her style is client-centred and collaborative, using practical CBT techniques and solution-focused steps to address current problems.
What is her professional background?
She has eight years of clinical experience working with emotional difficulties and common mental health concerns.
What credential does she hold and where is she based?
She is registered with the BACP and practices from the United Kingdom.
Can I have sessions in another language or from outside the UK?
Sessions are offered in English and she does accept international clients.
What session formats are available?
The original biography does not specify session formats, so please confirm the current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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