Matthew Carroll
Calm, practical counselling that adapts to you
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About Matthew
Matthew Carroll offers approachable, straightforward counselling for people facing anxiety, stress, low mood and relationship worries. He speaks plainly and respects each person's pace, aiming to make starting therapy feel manageable. Matthew works to adapt sessions to what matters most to the client and keeps the process practical and compassionate.
He uses a mix of Client-Centred, Cognitive Behavioural Therapy and Psychodynamic approaches. That means he listens closely to build a trusting space, helps identify unhelpful thinking patterns, and looks at how past experiences affect present feelings.
Background and approach
Sessions are tailored to everyday problems like sleep difficulties, eating concerns, anger and coping with life changes. Matthew has six years of experience and holds NCPS. He describes his way of working as sensitive and respectful, and he will move at the client’s preferred speed.
Expect a collaborative tone where the counsellor and client set goals together and revisit them as needed. People who feel isolated or who face social anxiety, issues around identity or intimacy, or challenges related to ADHD often seek his support. He also offers assistance with grief and trauma-related concerns.
The focus is on practical steps and clearer thinking to help make day-to-day life easier. Sessions are conducted in English and Matthew accepts international clients. To begin, clients complete a short matching questionnaire and then schedule according to availability.
At a glance
- Years practising
- 6
- Registered with
- NCPS
- Registration number
- NCS19-07719
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Matthew's public professional profile. You can check any number with the professional body.
What Matthew works with
Everything Matthew lists, in their own terms.
- Stress, Anxiety
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Isolation / loneliness
- Men's issues
- Social anxiety and phobia
- Young adult issues
Approaches Matthew lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Matthew works online
Finding the right mix of approaches is part of the work. Matthew will discuss goals and preferences and will try different ways of working until a good fit is found. That process is collaborative and reviewed as progress is made.
The biography does not list which session formats are provided, so please confirm the available online session options before booking. In general, online counselling can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when needed. It can also suit people who prefer to speak from their own surroundings or who need flexibility around work or study schedules.
Questions and answers
What kinds of problems does Matthew help with?
He supports people with stress, anxiety, depression, grief and trauma, along with intimacy, eating and sleeping difficulties and self-esteem issues.
How would you describe his therapeutic style?
His style is collaborative and respectful, combining Client-Centred listening with cognitive behavioural techniques and psychodynamic reflection.
How much experience does he have?
Matthew has six years of experience working with a range of concerns and adapts his approach to each person's needs.
What are his credentials and where is he based?
He holds NCPS and is based in the United Kingdom.
Which languages are sessions available in?
Sessions are offered in English for both UK and international clients.
What session formats are offered?
The original biography does not specify session formats, so please confirm current session options with the service before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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