Mary Goggin

NCPS 3 years practising Sees people online

Helping people find clearer ways forward

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About Mary

Mary Goggin is a psychotherapeutic counsellor who blends practical talking therapies to help people manage stress, anxiety, grief and relationship concerns. She writes short-term goals with clients and guides gentle exploration of feelings so people can find clearer ways forward. Mary uses life experience alongside counselling skills to listen without judgement and to support people as they make changes.

Mary draws on several therapy styles and tailors them to each person’s needs.

Background and approach

She may suggest exercises to try between sessions and will check progress regularly. Conversations often focus on understanding triggers and patterns that keep problems going. That helps people develop different habits and boost self-worth.

Her work covers trauma and abuse, intimacy-related issues and family matters, alongside depression and coping with life changes. Additional focus areas include abandonment, codependency, commitment and control issues, and responses to natural or human-caused disaster. She also supports people facing domestic violence, divorce and separation, and feelings of emptiness or isolation.

Mary has three years of experience and holds NCPS as a credential, which she uses in her professional description. She is based in the United Kingdom and works with people in English. She is involved in community work through a local community interest company that offers low-cost or free support.

Before booking, people should confirm the available session formats and scheduling details. To begin, follow the platform steps to match with Mary and arrange a first appointment.

At a glance

Years practising
3
Registered with
NCPS
Registration number
NCS 17-04712
Languages
English
Approaches include
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Mary's public professional profile. You can check any number with the professional body.

How Mary works online

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, and then choose actions that match their values. It is often used for anxiety, stress and life changes. Cognitive Behavioural Therapy looks at how thoughts, feelings and actions interact and offers practical exercises to change unhelpful patterns and reduce symptoms of depression and anxiety.

Choosing the right approach is a joint process. The counsellor will talk with each person about goals, symptoms and preferences. Together they decide which combination of approaches is most likely to help and adjust the plan as work progresses.

Confirm the session formats available with the therapist before booking, as the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also suit people who prefer not to be on camera or who need lower-bandwidth options. Registered or accredited professionals can support practical goal setting, trauma recovery and coping skills through remote work, and the counsellor will help match methods to real-life needs.

Questions and answers

What types of concerns does this counsellor address?

She helps people with stress, anxiety, depression, grief and relationship difficulties, plus issues like trauma, intimacy concerns and family-related stress.

What is her therapeutic style like?

She tailors therapy using several approaches and focuses on setting practical goals, exploring feelings, and developing new habits between sessions.

What experience does she bring to sessions?

She has three years of experience and combines professional counselling work with life experience to support people through their difficulties.

What credentials and location apply?

She lists NCPS as her credential and practices from the United Kingdom.

Which languages are used in sessions?

Sessions are offered in English only.

Can international clients access her services?

International clients are not currently accepted.

How are costs and billing handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I get started with sessions?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

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