Mariya Majid

BACP 3 years practising Sees people online

Compassionate therapist for stress and relationships

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About Mariya

Mariya Majid helps people who are feeling overwhelmed by stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and major life changes. She offers a calm, non-judgemental place to talk when life feels stuck or confusing. Mariya’s approach is warm and straightforward, aimed at helping people feel understood and clearer about next steps.

She blends three approaches to match each person’s needs. Client-Centred Therapy puts your experience at the centre of sessions and focuses on what matters to you.

Background and approach

Cognitive Behavioural Therapy looks at unhelpful thoughts and behaviours and teaches practical ways to change them. Psychodynamic work helps uncover patterns that have developed over time and how they affect current choices. Mariya has a BACP credential, which is listed as part of her professional details.

She has three years of experience working with adults and young people on a wide range of concerns, including attachment and family of origin issues, abandonment, communication problems, and body image worries. Sessions aim to be collaborative and paced to what each person needs. Mariya will listen first, then sketch out options so you can decide what feels useful.

Many people find that simple shifts in thinking and routine can ease pressure and create space for different choices. If you are thinking about starting, expect a short matching questionnaire and then the chance to schedule sessions according to the therapist’s availability.

At a glance

Years practising
3
Registered with
BACP
Registration number
412981
Languages
English
Approaches include
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Mariya's public professional profile. You can check any number with the professional body.

How Mariya works online

Mariya uses Client-Centred Therapy and Cognitive Behavioural Therapy alongside psychodynamic ideas. Client-Centred Therapy focuses on hearing your experience and making sessions about what matters to you, which can help when you need a listening space to sort feelings. Cognitive Behavioural Therapy looks at thought and behaviour patterns and offers practical tools to reduce anxiety and stress, useful for tackling daily routines or unhelpful thinking.

Finding the right approach is part of the work together. The therapist will discuss goals and preferences, and then try methods that fit. This is a collaborative process - adjustments are normal as you both learn what helps most.

If you prefer to access therapy online, confirm the current session options before booking. Online work can make it easier to fit sessions around busy days, reduce travel time, and allow shorter check-ins when needed. It can also let people use techniques at home between sessions and bring those experiences back into the conversation. Registered or accredited professionals can explain which approaches will suit the issues you bring and adapt exercises so they work well in an online setting.

Questions and answers

What kinds of problems does Mariya support?

She works with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and coping with life changes. Additional focuses include attachment, abandonment, body image and family of origin issues.

How would she describe her therapeutic style?

Her style is warm and person-focused, combining listening with practical steps. She aims to work collaboratively and adapt methods to what each person needs.

How much clinical experience does she have?

Mariya has three years of experience working with adults and young people on a range of concerns listed in her profile.

What credential does she hold and where is she based?

She is listed with BACP and operates from the United Kingdom.

Can sessions be held in languages other than English?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What are the steps to begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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