Manjinder Sanghera-Palmer
Practical, compassionate counselling for everyday struggles
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About Manjinder
Manjinder Sanghera-Palmer is a counsellor who supports people facing stress, anxiety, depression, relationship difficulties and low self-esteem. She also helps with grief, eating concerns, addictions, trauma and intimacy-related issues. Manjinder works with people who are coping with parenting strain, career pressures, sleep problems and life changes.
She holds BACP accreditation, and has three years of professional experience in the United Kingdom. Her style is warm and respectful. She adapts the conversation and plan to suit each person’s needs.
Background and approach
Sessions focus on practical steps as well as understanding past patterns that affect today’s choices. Manjinder uses attachment-based approaches to look at how early relationships shape current connections. She also uses client-centred methods that put the person’s experience at the heart of sessions.
Together these approaches help with communication problems, intimacy concerns and issues around abandonment and attachment. In practice she offers supportive, paced work to build confidence and coping skills. People are invited to set the focus and pace, whether they want short-term help for a specific problem or ongoing support through a longer struggle.
The aim is to leave people better able to manage difficult feelings and make clearer choices. To start, clients complete a short matching questionnaire and then schedule sessions based on the therapist’s availability. Costs vary with location and use a subscription model that can be cancelled at any time.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 405671
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Manjinder's public professional profile. You can check any number with the professional body.
What Manjinder works with
Everything Manjinder lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Eating disorders
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Manjinder lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Manjinder works online
Finding the right approach is part of the process. The counsellor will discuss what feels most useful and will work with the client to try options that match goals and preferences. That means planning sessions together and adjusting methods as understanding grows.
The practical benefits of online therapy include easier fitting of sessions into a busy week and fewer travel demands. Online work can allow quieter, shorter check-ins when needed and makes it simpler to maintain continuity across life changes. The biography does not list specific session formats, so confirm which options are offered before booking. Registered or accredited professionals and therapists commonly use online sessions to help people keep therapy consistent alongside work, family and other commitments.
Questions and answers
What kinds of problems does this counsellor help with?
The counsellor supports people with stress, anxiety, depression, relationship issues, grief, eating concerns, addictions and intimacy-related problems among other life challenges.
How would sessions typically feel and proceed?
Sessions are warm and respectful, tailored to the person’s needs, and combine practical steps with exploring patterns from past relationships that affect current life.
How much clinical experience does the counsellor have?
She has three years of professional experience working with clients in the United Kingdom.
What credentials and location are listed?
The counsellor holds BACP accreditation and practises in the United Kingdom.
Which languages are supported and can international clients take part?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How are fees handled?
Fees vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the counsellor’s availability.
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