Maija Vosloboinikova

BACP 4 years practising Sees people online

Compassionate integrative counselling for adults

We will earn a commission if you sign up through our link, at no extra cost to you.

About Maija

Maija Vosloboinikova is a counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). She works with adults facing anxiety, low self-esteem, depression, work-related stress, life transitions and relationship concerns. Her manner is warm and respectful, and she aims to help people feel heard and supported from the first session.

Maija uses an integrative style, blending person-centred methods with cognitive behavioural techniques. That means she listens to what matters most to each person, then introduces practical tools to spot unhelpful thinking and try different ways of coping.

Background and approach

Sessions are shaped to individual needs and progress is checked collaboratively. She has over four years of experience supporting adults across a range of emotional challenges. She also welcomes clients from the LGBT community and has a particular interest in psychosexual concerns such as intimacy, desire and sexual identity.

Discussions are framed to be non-judgemental and respectful. Maija also offers work for people dealing with grief, parenting strain, addiction, trauma, sleeping and eating difficulties, anger and career-related stress. Additional areas of focus include attachment issues, communication problems and the effects of family of origin or separation.

Practical help can include mindfulness exercises, motivational interviewing techniques and tailored CBT strategies. To begin, potential clients complete a short matching questionnaire and schedule sessions according to her availability.

At a glance

Years practising
4
Registered with
BACP
Registration number
400284
Languages
English
Approaches include
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
How sessions happen
Online, by video, phone or messages

Details are as listed on Maija's public professional profile. You can check any number with the professional body.

What Maija works with

Everything Maija lists, in their own terms.

Approaches Maija lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Maija works online

Maija blends person-centred practice with cognitive behavioural approaches and mindfulness. Person-centred work focuses on listening and reflecting so the client feels understood and respected, which helps when talking about identity or relationship questions. Cognitive behavioural techniques look at patterns of thought and behaviour and introduce practical steps to change them, useful for anxiety, low mood or sleep problems. Mindfulness teaches simple attention and breathing exercises to reduce stress and improve emotional regulation.

Finding the right approach is part of the therapy process. Maija works collaboratively with each person to decide which methods suit their goals, pace and preferences. That may mean trying different techniques early on and adjusting the plan as therapy progresses.

The biography does not list specific session formats, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, avoid travel time, and keep appointments during life transitions or work changes. It also allows shorter check-ins on difficult days and makes it possible to continue therapy when circumstances change, while the therapist and client focus on practical steps and real-life coping strategies.

Questions and answers

What concerns does Maija help with?

She helps with anxiety, stress, low self-esteem, depression and relationship concerns, among other issues such as grief, addiction and trauma.

What style of therapy can I expect?

Maija works in an integrative way, combining person-centred listening with cognitive behavioural techniques and mindfulness where helpful.

How much experience does she have?

She has over four years of experience working with adults on a range of emotional and psychological challenges.

What are Maija's credentials and where is she based?

She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with this therapist?

Yes, she accepts international clients.

What session formats are available?

The original biography does not specify session formats, so please confirm current session options before booking.

How do I get started with Maija?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.

Is this your profile?

Ask us to correct something or take the page down. Contact us.

Other counsellors who help with stress & anxiety

See them all

Elaine DoyleBACP

7 years practising Registered with BACP

Person-centred counsellor for addictions and relationships

Helps with Addictions · Relationship · Trauma and Abuse

Michelle CorriganBACP

6 years practising Registered with BACP

Gentle, person-centred therapy for life changes

Helps with Stress & Anxiety · Relationship · Trauma and Abuse

John MclaughlinBACP

6 years practising Registered with BACP

Calm, practical support for life's challenges

Helps with Stress & Anxiety · Relationship · Family

← Back to every counsellor