Lutfa Khanom

NCPS 9 years practising Sees people online

Practical counselling for stress and relationship strain

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About Lutfa

Lutfa Khanom greets people who are feeling overwhelmed by stress, anxiety, loss or relationship strain. She is a counsellor who aims to make the first step easier. Lutfa offers a calm, non-judgemental space to talk through what is most worrying you.

With nine years of professional experience and the NCPS credential, Lutfa focuses on everyday struggles such as low self-esteem, motivation and confidence. She also supports people facing grief, bereavement and living loss.

Background and approach

Her work addresses common relationship and family tensions without judgement. Sessions centre on listening carefully and helping clients find practical ways forward. Lutfa helps people name difficult feelings and try small changes that fit their life.

Conversations are intended to be straightforward and useful rather than full of jargon. She also offers support around longer-term or complex difficulties including trauma and abuse, intimacy-related concerns, and issues tied to abandonment or attachment. Career strain, anger and the challenges of separation and divorce are other areas she commonly addresses.

Lutfa is comfortable talking about sensitive topics such as guilt, shame, infidelity and end-of-life matters including hospice and bereavement care. She works with individuals to set realistic goals and build coping skills they can use day to day.

If you are ready to explore whether counselling might help, Lutfa encourages a first step of completing the service questionnaire and arranging a session to see if the fit feels right.

At a glance

Years practising
9
Registered with
NCPS
Registration number
NCS14-01616
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Lutfa's public professional profile. You can check any number with the professional body.

How Lutfa works online

Evidence-based therapeutic techniques aim to help people understand their feelings and build practical coping skills. One common approach focuses on identifying unhelpful thinking patterns and trying small activity or thinking changes to reduce anxiety and low mood; this helps with stress, confidence and motivation. Another approach emphasises careful listening and processing of grief or trauma, allowing people to tell their story at a manageable pace and to develop ways to cope with loss or painful memories.

Finding the right approach is part of the therapy process. The therapist will work collaboratively to decide which techniques fit best with a person's goals, needs and preferences. Together they review what helps and adjust the plan over time so sessions stay relevant to real life.

The original biography does not specify which session formats are offered, so please confirm current options before booking. Online counselling can make it easier to fit sessions around work, family and travel commitments, and it can reduce time spent travelling. Some people prefer a shorter check-in when days are busy, while others choose longer sessions for deeper work; the therapist can discuss what will suit a client's routine and goals.

Questions and answers

What concerns does Lutfa commonly help with?

She works with stress, anxiety, grief and family or relationship tensions, and supports people with self-esteem, motivation and confidence issues.

What is her counselling style like?

Her approach is plain and practical, focusing on listening, naming feelings and trying small changes that fit everyday life.

How much experience does she have?

She has nine years of professional experience working with a range of emotional and relational concerns.

What credentials and location are listed?

She holds the NCPS credential and practices in the United Kingdom.

Which languages are supported and can she work internationally?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How does cost work for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

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