Luisa Prosser
Gentle, practical counselling for life changes
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About Luisa
Luisa Prosser is a BACP counsellor in the United Kingdom with over 15 years of practice. She welcomes people who are feeling overwhelmed by anxiety, stress, depression or big life changes. Luisa aims to make the first step less daunting and encourages straightforward conversation about what’s most worrying right now.
She has spent recent years working in online and personal settings, supporting adults with relationship concerns, separation and grief, addiction, work stress and self-esteem.
Background and approach
Luisa has also worked with people diagnosed with ADHD, autism and other special educational needs where those issues affect confidence and life choices. Her background is in psychodynamic counselling, and she draws on cognitive behavioural techniques, client-centred ideas and solution-focused strategies when helpful.
In practice this means talking about early patterns, looking at current unhelpful thinking, and setting practical, short-term steps for change. Luisa concentrates on building trust and listening carefully to hopes and fears. Sessions begin by clarifying why someone has come and agreeing simple, achievable goals to work towards together.
She aims to create a steady space where people can find their own voice and make clearer decisions. People who choose Luisa often want calm, practical guidance mixed with room to reflect. She invites a collaborative approach and checks in regularly to see if the work is heading in the right direction.
At a glance
- Years practising
- 15
- Registered with
- BACP
- Registration number
- 27622
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Luisa's public professional profile. You can check any number with the professional body.
What Luisa works with
Everything Luisa lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- LGBT
- Grief
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Luisa lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Luisa works online
Finding the right approach is part of the work. Luisa will talk with you about your goals, preferences and what feels helpful. Together you decide whether to focus more on understanding past patterns, trying structured CBT tasks, or setting short-term goals with a solution-focused stance.
Confirm the available session options before booking, as session formats were not fully specified in the biography. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow check-ins during a lunch break or between commitments. It can also allow a shorter phone check-in when less time is available, or a video conversation when visual interaction helps the work. Registered or accredited professionals and therapists can adapt the pace and tools to suit your everyday routine and needs.
Questions and answers
What kinds of problems does Luisa help with?
She supports people dealing with stress, anxiety, depression, grief and relationship worries. Her listed specialities also include parenting, sleep problems, anger, ADHD and addiction among other concerns.
What is her style of therapy?
Luisa combines psychodynamic counselling with cognitive behavioural and solution-focused techniques. She balances listening about past patterns with practical steps you can try now.
How much experience does she have?
She has more than 15 years of professional experience working with a wide range of issues. Recent years include online and independent practice work supporting adults.
Where is she based and what credential does she hold?
She works in the United Kingdom and is registered with BACP, the British Association for Counselling and Psychotherapy.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does accept international clients as noted in her professional details.
How are sessions paid for and what does it cost?
Cost varies by location and therapist arrangements; sessions operate through a subscription model that can be cancelled at any time. Exact fees should be confirmed before booking.
What should I do to start working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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