Lucia Lock
Trauma-informed counsellor focusing on practical change
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About Lucia
Lucia Lock is a UK-based counsellor with 12 years of clinical experience and a BACP credential. She describes her practice as trauma-informed and integrative, working directly with people who are struggling with stress, anxiety, addiction, grief, mood issues and relationship difficulties. Lucia writes in plain terms and aims to make the initial step feel manageable for someone who is worried or overwhelmed.
Her approach centres on respect, sensitivity and compassion.
Background and approach
She offers a non-judgemental space where people can talk through painful experiences and difficult feelings. Lucia aims to build trust early so clients feel able to say what they really think and feel. She combines client-centred work with psychodynamic ideas to help people understand patterns and make different choices.
That might mean focusing on immediate coping strategies one week, and on personal history or attachment concerns in another. Sessions are tailored to each person rather than following a set template. Lucia has experience supporting people with a wide range of concerns, from trauma and addiction to self-esteem and midlife doubts.
She also addresses issues such as abandonment, codependency, dissociation and caregiver stress. The goal is to help people manage day-to-day life better and make sense of their situation. Signing up for therapy is presented as a practical next step.
Lucia works alongside each client to shape the conversations and the pace of change, acknowledging that starting therapy can take a lot of courage.
At a glance
- Years practising
- 12
- Registered with
- BACP
- Registration number
- 109683
- Languages
- English
- Approaches include
- Client-Centered Therapy, Psychodynamic Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Lucia's public professional profile. You can check any number with the professional body.
What Lucia works with
Everything Lucia lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- ADHD
- LGBT
- Relationship issues
- Grief
- Eating disorders
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Lucia lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Lucia works online
Psychodynamic Therapy looks at patterns that stretch back through a person's life. It helps people notice repeated responses or attachment issues and how those affect current choices. This can be useful for trauma, grief, chronic relationship difficulties and long-standing mood problems.
Finding the right approach is part of the work. Lucia will collaborate with each person to agree what feels most helpful, adjusting methods as goals and needs become clearer. That shared planning helps shape session focus and pace.
Practical benefits of online therapy can include fitting sessions into a busy week and avoiding travel time. Some people prefer sessions that are less than an hour for quick check-ins, while others choose longer conversations when they have more time. Confirm the current session options before booking so you know what formats are available and can choose what fits your routine.
Questions and answers
What kinds of problems does Lucia help with?
She works with stress, anxiety, addiction, trauma and abuse, mood difficulties and relationship concerns, plus related issues such as abandonment, codependency and caregiver stress.
What is her therapy style like?
Her style is warm and non-judgemental, aiming to build trust quickly and tailor sessions to each person's needs.
How much experience does she have?
She has 12 years of professional experience working with people from diverse backgrounds.
What credentials and location are noted?
She holds BACP credentialing and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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