Lisa Oxley
Compassionate, practical therapy for life challenges
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About Lisa
Lisa Oxley supports people who are struggling with stress, anxiety, addiction, relationship strain, trauma and abuse, anger, grief and low self-esteem. She helps with parenting concerns, eating and food-related issues, coping with life changes, and compassion fatigue. Lisa holds an NCPS credential and has worked in the field for ten years.
She approaches each person as the expert in their own life and looks for strengths to build on. Sessions focus on practical steps and clear discussion rather than jargon.
Background and approach
Lisa aims to make the first meetings straightforward and reassuring for someone who may be feeling nervous about starting therapy. Over her ten years of practice she has supported people facing addiction, domestic violence aftermath, divorce and separation, and the practical stresses of caregiving.
She also works with issues such as codependency, commitment and control difficulties, blameless feelings of emptiness, and family communication problems. Lisa uses evidence-based therapeutic techniques tailored to each person’s needs and goals. Conversations explore what feels most useful now and set manageable steps forward.
She emphasises collaboration and aims to keep plans realistic for everyday life. People coming for help can expect clear, down-to-earth conversation and a focus on what they can do between sessions. Lisa encourages small, steady changes and checks in about progress as therapy continues.
At a glance
- Years practising
- 10
- Registered with
- NCPS
- Registration number
- NCS23-05940
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Lisa's public professional profile. You can check any number with the professional body.
What Lisa works with
Everything Lisa lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Anger management
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How Lisa works online
Choosing the best approach is part of the work together. The therapist will listen to your concerns, discuss goals and preferences, and recommend methods that match what you want to achieve. Decisions about technique are revisited as therapy progresses so the plan stays useful and relevant.
The practical benefits of online therapy include easier fitting of sessions into a busy week and fewer journeys to attend appointments. If you need options that suit quieter surroundings or a shorter check-in, confirm which session formats are currently offered before booking. Registered or accredited professionals can then help arrange an approach and schedule that fits everyday life.
Questions and answers
What sorts of problems does this counsellor help with?
Lisa supports people dealing with stress, anxiety, addictions, anger, trauma and relationship issues. She also addresses grief, low self-esteem, parenting worries, eating concerns and coping with life changes.
How would you describe the therapeutic style?
Sessions use plain language and practical discussion. The focus is on identifying strengths, setting manageable steps, and working collaboratively on what helps day to day.
How much experience does the counsellor have?
She has ten years of professional work experience supporting people with a wide range of concerns.
What credentials and location are on file?
Lisa holds an NCPS credential and practises in the United Kingdom.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options with the booking process before scheduling.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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