Lisa Coleman
Practical support for stress and life changes
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About Lisa
Lisa Coleman helps people who are struggling with stress, anxiety, depression, grief and low self-esteem. She also supports those facing trauma and abuse, relationship and family strain, parenting pressures, workplace problems and issues such as panic attacks, social anxiety and ADHD.
Lisa's practice includes help for eating concerns, anger, career questions and young adult issues, plus focused areas like domestic violence and first responder matters. Lisa works in a way that starts with listening.
Background and approach
She aims to understand what matters to each person before suggesting a plan. Conversations focus on where thoughts, feelings and actions come from and on practical steps to change patterns that cause distress. Her approach draws on Acceptance and Commitment Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy, hypnotherapy and motivational interviewing.
She combines these methods to match the person and the problem rather than using one fixed technique. Sessions are guided by straightforward values - trust, honesty and a non-judgemental stance. Plans move at the client's pace and are shaped around real life, not rigid rules.
The work can include finding acceptance for difficult feelings, changing unhelpful thinking, or building behavioural strategies to cope day to day. Lisa holds NCPS as a credential and brings three years of clinical experience. She practises in the United Kingdom and offers therapy in English.
If someone is ready to begin, the usual next step is to complete the brief matching questionnaire and arrange an initial session.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS17-05696
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Lisa's public professional profile. You can check any number with the professional body.
What Lisa works with
Everything Lisa lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- ADHD
- Domestic violence
- First responder issues
- Narcissism
- Panic disorder and panic attacks
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Lisa lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Lisa works online
Client-Centred Therapy is a warm, listening-led approach. The counsellor offers empathy and non-judgemental support to help people make sense of their experience and decide what changes matter to them.
Lisa works collaboratively to find the best fit. Early sessions look at a person's goals, preferences and day-to-day realities. Together they test which methods help most, and the plan can change as progress is made.
For practicalities, please confirm which session formats are currently offered before booking. Online therapy can make it easier to fit appointments into a busy life, save travel time and allow shorter check-ins when needed. It also gives flexibility to work around work or family commitments and to continue therapy when schedules change.
Questions and answers
What concerns does Lisa help with?
She supports people dealing with stress, anxiety, depression, grief, low self-esteem and coping with life changes, along with trauma and abuse and related issues such as panic and social anxiety.
What is her therapeutic style?
Her style is listening led and practical. She tailors sessions to each person's needs and focuses on changing unhelpful thoughts and behaviours while building acceptance.
How much clinical experience does she have?
She has three years of experience working with a range of mental health and life concerns.
What credentials and location are listed?
Her listed credential is NCPS and she practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How does pricing work?
Costs vary with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.
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