Lisa Chadwick
Practical, person-focused therapy for everyday struggles
We will earn a commission if you sign up through our link, at no extra cost to you.
About Lisa
Lisa Chadwick uses a client-centred approach to help people feel heard and understood. She aims to create a calm, non-judgemental space where clients can talk about what matters to them. Her work focuses on building practical ways to cope with stress and anxiety, and on improving how people relate to others.
She applies cognitive behavioural techniques to help spot unhelpful thinking patterns and try different ways of responding. Solution-focused methods are used to set clear, manageable goals and notice small changes that make daily life easier.
Background and approach
Together these approaches help with depression, trauma and abuse, and the many strains that come with life changes. With ten years of experience and registration with the British Association for Counselling and Psychotherapy, she brings steady practical support to sessions. She aims to listen carefully, offer clear reflections, and suggest straightforward tools that clients can use between meetings.
Lisa has worked with a wide range of concerns including addictions, grief, parenting challenges, self-esteem and career worries. She also addresses issues such as attachment, abandonment, body image and relationship communication problems. Her style is warm and down-to-earth, with an emphasis on small steps forward.
People who choose to work with her can expect a collaborative process. She helps clients set priorities and reviews progress as therapy continues. To begin, clients follow the site’s matching process and then schedule sessions that suit their needs.
At a glance
- Years practising
- 10
- Registered with
- BACP
- Registration number
- 380913
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Lisa's public professional profile. You can check any number with the professional body.
What Lisa works with
Everything Lisa lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Jealousy
- Life purpose
- Narcissism
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Lisa lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Lisa works online
Cognitive Behavioural Therapy (CBT) identifies unhelpful thoughts and tests different behaviours. It often includes practical exercises and simple experiments to reduce anxiety or lift mood.
Solution-Focused Therapy concentrates on goals and small changes. It helps people spot what’s already working and build on those steps to reach clearer outcomes.
Finding the right mix is part of the process. The therapist works collaboratively to choose approaches that match a person’s needs, goals and preferences, and reviews progress together as therapy continues.
Confirm the exact session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow brief check-ins when that suits a person’s schedule. Some people also find it simpler to use less bandwidth or to have sessions that focus on short problem-solving tasks when time is tight. Registered or accredited professionals can adapt methods to suit the practicalities of each person’s life.
Questions and answers
What kinds of issues does she help with?
She supports people with stress, anxiety, relationship difficulties, trauma and abuse, depression, addictions, grief and parenting concerns.
What is her therapeutic style like?
Her work is client-centred with clear CBT and solution-focused elements, aiming for practical steps and a non-judgemental space.
How much experience does she have?
She has ten years of professional experience supporting people with a wide range of concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She is not accepting international clients at this time.
How much do sessions cost?
Cost varies by location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family