Lisa Lewis
Supportive counsellor for stress and life changes
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About Lisa
Lisa Lewis is a counsellor based in the United Kingdom. She is registered with the British Association for Counselling and Psychotherapy, and has five years of practice supporting people through stress, anxiety, autism and ADHD. She works in an approachable way and aims to make sessions feel manageable and straightforward.
Lisa creates a calm, non-judgemental space where people can talk about what is troubling them. She focuses on listening closely and helping clients understand their thoughts and feelings.
Background and approach
Sessions are practical and grounded in the client’s day-to-day life. Her approach draws on several therapies to match each person’s needs. That can mean exploring personal values and meaning, paying attention to present moment experience, or using a client-centred, solution-focused style to set small goals.
She pays attention to patterns from the past that still affect current relationships and choices. Common concerns she addresses include relationships, parenting pressures, grief, self-esteem, career questions, eating and body image issues, and coping with life changes. Additional areas include attachment-related worries, communication problems, gender dysphoria, and compassion fatigue.
Lisa uses conversation and reflective exercises to help people try new ways of thinking and behaving. She encourages simple, practical steps between sessions so progress feels real and doable. To start, clients use the platform’s Start Therapy button and complete a short matching questionnaire before scheduling.
Sessions are conducted in English and international clients are not currently accepted. Fees vary with location and therapist availability, and the service uses a subscription that can be cancelled at any time.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 393733
- Languages
- English
- Approaches include
- Client-Centered Therapy, Existential Therapy, Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Lisa's public professional profile. You can check any number with the professional body.
What Lisa works with
Everything Lisa lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- ADHD
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Eating and food-related issues
- Family problems
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lisa lists
- Client-Centred Therapy
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Lisa works online
Solution-focused work targets small, practical steps and goals. It can be useful for people who want quick, concrete changes in areas like stress, work or relationships. Mindfulness approaches encourage noticing thoughts and bodily experience in the present moment, which can reduce anxiety and improve focus.
Finding the right mix of approaches is part of the process. The therapist will work collaboratively to agree what feels most helpful based on the person’s needs, goals and preferences. Sessions can change over time as issues shift and progress is made.
The biography does not list specific session formats, so please confirm current options before booking. Online therapy can make it easier to fit sessions around work, caregiving and daily life, and it can reduce travel time. Some formats also allow shorter check-ins or audio-only conversations when that suits a person’s routine.
Questions and answers
What kinds of issues does Lisa help with?
She helps people deal with stress, anxiety, depression and relationship concerns, along with parenting pressures, career questions and grief. Other focuses include ADHD, autism, self-esteem and body image problems.
What is her therapeutic style like?
Her style is warm and listening-led, often client-centred and solution-focused. She also draws on mindfulness and psychodynamic ideas to understand patterns and support practical change.
How much experience does she have?
She has five years of experience working as a counsellor in the United Kingdom. That practice has covered a range of common life and mental health concerns.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can I attend from outside the UK?
International clients are not currently accepted. Sessions are therefore arranged for people within the United Kingdom.
How much do sessions cost?
Fees vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
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