Lindsey Wheeler

BACP 10 years practising Sees people online

Support for relationship and ADHD challenges

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About Lindsey

Lindsey Wheeler is a counsellor with a BACP accreditation and ten years of clinical experience. She introduces herself with calm, direct support and focuses on helping adults tackle painful relationship patterns and day-to-day struggles. Lindsey writes plainly and works alongside people who want clearer thinking and steadier emotional responses.

She has a background supporting people in challenging settings and brings that practical knowledge into sessions. Lindsey specialises in ADHD matters and helps those in relationships affected by ADHD symptoms.

Background and approach

She also supports people dealing with narcissism dynamics and the experience of being scapegoated in close relationships. Lindsey works with a wide range of concerns including grief, trauma, anxiety, addiction, anger, sleep and eating problems, and career-related stress. She also helps with attachment issues, low self-esteem, parenting strain, chronic illness and other long-term stressors.

Her approach draws on several therapies to match what each person needs. Sessions aim to be straightforward and collaborative. Lindsey listens for strengths and builds practical steps for change, such as clearer communication, managing impulses, or coping with painful memories.

She encourages small, achievable goals that fit into everyday life. If someone is unsure where to begin she asks simple questions about what matters most and works with them to set the next small step. Lindsey welcomes international clients and conducts work in English for those seeking support from the United Kingdom.

At a glance

Years practising
10
Registered with
BACP
Registration number
103064
Languages
English
Approaches include
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Lindsey's public professional profile. You can check any number with the professional body.

What Lindsey works with

Everything Lindsey lists, in their own terms.

Approaches Lindsey lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Lindsey works online

Acceptance and Commitment Therapy (ACT) focuses on noticing unhelpful thoughts and choosing actions that match your values. It can help with anxiety, low motivation and the frustration that comes with ADHD. Attachment-Based Therapy looks at how early and current relationship patterns shape safety and closeness; it can help with intimacy issues, codependency and repeated relationship problems. Client-Centred Therapy places the person at the heart of the work, offering an accepting space to talk things through and build self-understanding over time.

Choosing the right approach is part of the work together. Lindsey listens to your priorities and suggests methods that suit your goals. She checks in and adjusts the plan as you go, so therapy feels collaborative rather than one-size-fits-all.

Online therapy can make it easier to fit sessions into a busy life, remove travel time and allow shorter check-ins when needed. It can also allow people who live further away to access a therapist in the United Kingdom. Confirm available session formats before booking so you know how a meeting will run. Registered or accredited professionals offer online work that aims to mirror the same therapeutic focus as face-to-face sessions while fitting more easily into everyday routines.

Questions and answers

What kinds of concerns does Lindsey commonly help with?

She supports people with relationship difficulties, trauma and abuse, grief, self-esteem, ADHD, addictions and intimacy-related issues, among other concerns.

What is Lindsey's therapeutic style in sessions?

Her style is straightforward and collaborative, listening first then suggesting practical steps and small goals to try between meetings.

How much clinical experience does she have?

She has ten years of experience working as a practising counsellor and has supported people in a range of settings.

What credentials and location are listed for Lindsey?

She is accredited with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Can sessions be conducted in other languages or with international clients?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

Please confirm current session options before booking, as the biography does not specify which formats are offered.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Lindsey?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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