Lindsey Stafford

BACP 10 years practising Sees people online

Helping parents and adults find clearer coping steps

Book with Lindsey online

We will earn a commission if you sign up through our link, at no extra cost to you.

About Lindsey

Lindsey Stafford offers help for stress, anxiety, depression, addictions and bereavement. She also supports people dealing with parenting strain, low self-esteem, anger and family problems. Lindsey is straightforward and approachable in her manner.

She aims to make first steps feel manageable for worried parents and individuals. Lindsey is a BACP Therapist - Registered Member MBACP. She brings ten years of counselling experience from public, charitable and voluntary settings.

That background means she has seen many problems and learned practical ways to guide conversations so clients feel heard and understood.

Background and approach

Her style is collaborative and down-to-earth. Sessions focus on what matters to the client and on small, useful changes. Lindsey offers warmth, honesty and patience while keeping the work practical and goal-focused.

She draws on a range of approaches, including cognitive behavioural ideas and acceptance and commitment strategies. Attachment-based and client-centred ways of working shape how she explores relationships and emotional patterns. Solution-focused tools help create clear steps forward when clients want quick, practical change.

Before counselling Lindsey spent over 20 years working in education in roles from teaching to family practitioner work. That time adds an understanding of family pressures and young adult transitions without changing how she tailors conversations to each person. She follows the British Association for Counselling and Psychotherapy ethical framework in her practice.

At a glance

Years practising
10
Registered with
BACP
Registration number
324000
Languages
English
Approaches include
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
How sessions happen
Online, by video, phone or messages

Check the BACP register

Details are as listed on Lindsey's public professional profile. You can check any number with the professional body.

What Lindsey works with

Everything Lindsey lists, in their own terms.

Approaches Lindsey lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Lindsey works online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, so they can choose actions that match their values. It can be useful for anxiety, depression and stress. Cognitive Behavioural Therapy (CBT) looks at unhelpful thoughts and behaviours and teaches practical skills to change them, which often helps with panic, worry and low mood. Attachment-Based Therapy focuses on patterns in relationships and early connections to explain how someone relates to others now, which can help with attachment and communication difficulties. Finding the right approach is part of the work. Lindsey will discuss different methods with the client and decide together what fits best with their goals, preferences and everyday commitments. That means sessions can shift over time as needs change. Please confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit counselling around daily life, for example by reducing travel time or allowing shorter check-ins during busy weeks. It also lets clients use methods like skill practice and reflective exercises between sessions, so the work continues outside appointment times.

Questions and answers

What concerns does Lindsey commonly help with?

She supports people with stress, anxiety, depression, addictions, grief and parenting strain, plus related issues such as self-esteem and anger.

What is Lindsey's therapeutic style like?

Her approach is warm and straightforward, focusing on collaboration and practical steps that feel achievable for clients.

How much clinical experience does she have?

Lindsey has ten years of counselling experience and over 20 years of earlier work in education and family practitioner roles.

Which professional credential does she hold and where is she based?

She is a BACP Therapist - Registered Member MBACP and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can international clients work with Lindsey?

She is not currently accepting international clients.

How are sessions paid for?

Sessions use a subscription that can be cancelled at any time and costs vary by location and therapist availability.

How does someone begin therapy with her?

Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

Is this your profile?

Ask us to correct something or take the page down. Contact us.

Other counsellors who help with stress & anxiety

See them all

Elaine DoyleBACP

7 years practising Registered with BACP

Person-centred counsellor for addictions and relationships

Helps with Addictions · Relationship · Trauma and Abuse

Read profile

Michelle CorriganBACP

6 years practising Registered with BACP

Gentle, person-centred therapy for life changes

Helps with Stress & Anxiety · Relationship · Trauma and Abuse

Read profile

John MclaughlinBACP

6 years practising Registered with BACP

Calm, practical support for life's challenges

Helps with Stress & Anxiety · Relationship · Family

Read profile

← Back to every counsellor