Lily Earle

BACP 15 years practising Sees people online

Compassionate integrative counselling for real life

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About Lily

Lily Earle is a counsellor who uses an integrative approach to therapy. She combines Acceptance and Commitment Therapy (ACT), client-centred work and cognitive behavioural techniques to help people notice what matters and make practical changes. She holds BACP accreditation, has 15 years of experience, and works from the United Kingdom.

Her practice is straightforward and collaborative. She listens without judgement and helps people find small, workable steps forward. Sessions focus on what the person needs now, whether that is talking things through, building new habits, or developing clearer choices.

Background and approach

Over 15 years she has worked across public, charitable and personal settings. That experience informs a flexible style that adapts to each person’s situation. She encourages reflection and supports people to use their own strengths to cope with life’s difficulties.

Lily helps with common concerns such as stress, anxiety, grief and depression. She also supports people with addictions, relationship and intimacy issues, eating and sleeping problems, anger and career worries. Additional interests include attachment and abandonment, body image, chronic illness and caregiver stress.

In sessions she will help you identify practical goals and then break those goals into manageable steps. She aims to mirror and reflect what she hears so clients can gain clarity. If you want to explore a different way of living or to make sense of a painful period, she works alongside you to find a path forward.

At a glance

Years practising
15
Registered with
BACP
Registration number
391431
Languages
English
Approaches include
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
How sessions happen
Online, by video, phone or messages

Details are as listed on Lily's public professional profile. You can check any number with the professional body.

How Lily works online

Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small steps towards those values. It uses practical exercises and acceptance strategies to reduce struggle with difficult thoughts and feelings. Client-Centred Therapy focuses on listening and reflecting so the person feels heard and understood, which can create space for insight and change. Cognitive Behavioural Therapy (CBT) looks at patterns of thought and behaviour and offers practical tools to try out new ways of coping.

Finding the right approach is part of the work. She will discuss options with each person and agree a way forward together. That means trying things out, checking what helps, and adjusting the plan to suit goals and preferences.

The biography does not list specific online session formats, so confirm the session options before booking. In general, online work can make it easier to fit therapy around a busy life, reduce travel time and allow shorter check-ins when needed. It also lets people use approaches like ACT and CBT through exercises, reflection and homework that fit into everyday routines.

Questions and answers

What issues does she commonly address?

She works with stress, anxiety, grief, low self-esteem and depression, and also supports people facing addictions, relationship and intimacy issues.

What style of therapy can I expect?

Her approach is integrative and collaborative, using methods such as Acceptance and Commitment Therapy, client-centred work and cognitive behavioural techniques tailored to each person.

How much clinical experience does she have?

She has 15 years of experience working across public, charitable and personal services with adults and children.

What are her professional credentials and location?

She is a member of the British Association of Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English and international clients are accepted.

What session formats are available?

The biography does not specify session formats; please confirm current session options before booking.

How are fees handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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