Leny Kuriakose
Supportive integrative counsellor for trauma and anxiety
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About Leny
Leny Kuriakose offers integrative counselling that draws on evidence-based techniques. She focuses on clear, practical steps to help people manage stress, anxiety, relationship strain, low self-esteem and depression. Her style is straightforward and supportive for those who need to make sense of difficult moments.
Leny creates a calm, non-judgemental space for clients to talk through challenges. She tailors methods to each person rather than using one fixed approach. That flexible way of working aims to meet individual needs and preferences.
Background and approach
Her background includes work with organisations that specialise in anxiety, depression, sexual abuse and trauma recovery. This experience has exposed her to a wide range of difficulties and practical ways to help people cope day to day. She draws on those settings when planning sessions and next steps.
Leny is a member of the British Association for Counselling and Psychotherapy. BACP membership indicates she follows their ethical standards and places the client at the heart of sessions. She emphasises respect, collaboration and clear boundaries during therapy.
People who come to see her often want to better understand patterns, reduce intense feelings, and find safer ways to relate to themselves and others. Sessions aim to be useful from the first meetings, with concrete strategies as well as space to reflect. If you think counselling might help, she encourages starting with a short matching questionnaire to begin the process.
At a glance
- Years practising
- 6
- Registered with
- BACP
- Registration number
- 379006
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Leny's public professional profile. You can check any number with the professional body.
What Leny works with
Everything Leny lists, in their own terms.
How Leny works online
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences and what has helped or not helped before. Together they will try methods and adjust them if something feels unhelpful, aiming to settle on approaches that fit the person’s life and goals.
Online therapy can make it easier to fit counselling into busy routines and everyday life. It can reduce travel time and allow sessions to be scheduled around work or family commitments. Because the biography does not specify session formats, confirm the available options before booking to learn how sessions will be arranged. Registered or accredited professionals, including therapists, often use online work to deliver consistent care while adapting tasks and exercises to suit remote sessions.
Questions and answers
What kinds of problems can I bring to counselling?
Leny focuses on stress, anxiety, relationship issues, trauma and abuse, low self-esteem and depression. She also works with related concerns such as codependency, domestic violence, OCD symptoms, panic, post-traumatic stress and social anxiety.
How does she approach therapy?
She uses an integrative counselling style that blends evidence-based techniques to suit each person. The aim is practical help alongside space to understand patterns and feelings.
What is her professional experience?
She has six years of experience, including work with organisations specialising in anxiety, depression, sexual abuse and trauma recovery. That background informs her practical approach to sessions.
What credentials does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy, and she practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be cancelled at any time.
How do I begin if I want to try counselling?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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