Lee Freeman
Warm, trauma-informed online psychotherapist
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About Lee
Lee Freeman is a UK-based psychotherapist with five years of clinical experience. He works online with adults who are coping with trauma, anxiety, depression and relationship difficulties. Lee holds BACP registration, which appears as BACP in his credentials.
He supports people affected by childhood or sexual abuse, as well as those recovering from narcissistic or coercive relationships. He also helps with grief, low self-esteem, emotional overwhelm and issues connected to intimacy and family life.
Background and approach
Lee describes his style as warm, grounded and collaborative. He aims to offer a calm space where people can talk at their own pace without judgement. Sessions focus on understanding what has happened and on practical steps that help day-to-day coping.
His work brings together trauma-informed cognitive behavioural techniques, relational thinking and emotional regulation strategies. That means he uses thinking-and-feeling based methods to tackle unhelpful patterns and to stabilise reactions when memories or relationships feel overwhelming. Common aims in his sessions are clearer personal boundaries, steadier emotions and better management of difficult relationships.
He encourages people to make sense of painful experiences and to develop routines and skills that support living more fully in the present. If someone is unsure where to start, Lee invites them to begin from their current situation and build on small steps together.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 404732
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Lee's public professional profile. You can check any number with the professional body.
What Lee works with
Everything Lee lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lee lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Lee works online
He also uses trauma-informed cognitive behavioural therapy, which combines attention to thoughts and behaviours with care around traumatic memories. This approach helps with anxiety, intrusive memories and unhelpful coping patterns by teaching practical skills to manage reactions and to change upsetting thinking habits.
Finding the right approach is part of the work. Lee will discuss options and adapt methods to match a person’s needs, goals and preferences. That means together they decide whether to focus on skills training, exploring past experiences, or short-term problem solving.
Because his practice is online, clients can arrange sessions to fit around work, childcare or other commitments. Online work can make regular check-ins easier and reduce travel time, which helps sustain progress. The exact session formats are not specified in the biography, so confirm the available options before booking to ensure they match your needs.
Questions and answers
What concerns does Lee commonly help with?
He supports adults with trauma, PTSD, anxiety, depression and relationship difficulties, plus related issues such as grief, addictions, body image and self-esteem.
How would you describe his therapeutic style?
His approach is warm, grounded and collaborative. He aims to create a calm space where people can work at their own pace without judgement.
What background and experience does he have?
He has five years of experience working online with adults, specialising in trauma and complex relational difficulties.
What are his credentials and where is he based?
His listed credential is BACP and he practises from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and he accepts clients from other countries.
What session formats are available?
The original biography describes online work but does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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