Leanne Roughton

BACP 3 years practising Sees people online

Practical, evidence-based therapy for everyday challenges

We will earn a commission if you sign up through our link, at no extra cost to you.

About Leanne

Leanne Roughton uses straightforward, evidence-based therapeutic techniques to help people who are struggling. She is BACP accredited and has three years of professional experience in the United Kingdom. Her style is warm and direct, and she encourages honest conversation from the first session.

Leanne often supports people dealing with relationship strain and family conflict. She also helps with depression and the stress that comes with major life changes. Sessions focus on talking through current problems and finding practical steps to make daily life easier.

Background and approach

Many people come to her with worry, anxiety, or trouble with self-esteem. She also works with grief, trauma and abuse, intimacy-related issues and compassion fatigue. Additional areas of focus include abandonment, attachment issues, body image, communication problems, divorce and separation, guilt and shame, and workplace concerns.

Leanne aims to create an open, non-judgemental space where thoughts and feelings can be spoken about plainly. She balances listening with gentle prompts to help people reflect and try different ways of coping. The overall aim is to help people move toward a more fulfilling and manageable life.

Her practical approach means sessions tend to include grounded conversation and agreed steps to try between meetings. People who want to change patterns in relationships, manage strong emotions, or cope with major transitions may find her way of working helpful.

At a glance

Years practising
3
Registered with
BACP
Registration number
405472
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Leanne's public professional profile. You can check any number with the professional body.

How Leanne works online

Leanne uses evidence-based therapeutic techniques to help people think about difficult feelings and try small changes. One common approach she uses focuses on clear, structured conversation to identify patterns that cause distress and to find practical steps to change them. This helps with anxiety, low mood and workplace or relationship difficulties. Another approach involves careful listening to past experiences that affect present relationships, then experimenting with new ways of relating and communicating to reduce repeated pain.

Finding the right approach is part of the work. Leanne collaborates with each person to choose methods that fit their goals, needs and preferences, and adjusts the plan as progress is made. She explains options and tries out different ways of working until something feels helpful.

Confirm the exact session formats before booking, as the original biography does not list them. Online therapy can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when needed. It also makes it possible to keep momentum between sessions and to practise new skills in everyday settings.

Questions and answers

What kinds of issues does she help with?

She supports people facing stress, anxiety, depression and relationship difficulties, along with grief, trauma and parenting concerns.

What is her therapeutic style?

Leanne uses evidence-based therapeutic techniques in a warm, direct way that emphasises clear conversation and practical steps between sessions.

How much experience does she have?

She has three years of professional experience working with people in the United Kingdom.

What credentials and location apply to this counsellor?

She is registered with the BACP and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK have sessions?

She is not currently taking international clients.

How are costs handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Is this your profile?

Ask us to correct something or take the page down. Contact us.

Other counsellors who help with stress & anxiety

See them all

Elaine DoyleBACP

7 years practising Registered with BACP

Person-centred counsellor for addictions and relationships

Helps with Addictions · Relationship · Trauma and Abuse

Michelle CorriganBACP

6 years practising Registered with BACP

Gentle, person-centred therapy for life changes

Helps with Stress & Anxiety · Relationship · Trauma and Abuse

John MclaughlinBACP

6 years practising Registered with BACP

Calm, practical support for life's challenges

Helps with Stress & Anxiety · Relationship · Family

← Back to every counsellor