Leah Jameson
Warm counsellor for stress and trauma recovery
We will earn a commission if you sign up through our link, at no extra cost to you.
About Leah
Leah Jameson is a counsellor who uses a warm, respectful approach to help people facing stress, anxiety, trauma and depression. She works to understand each person's situation and meets them where they are. Leah has five years of professional experience in the United Kingdom and holds NCPS as her listed credential.
Leah aims to make first steps feel manageable. She listens without judgement and focuses on what matters most to the person in front of her.
Background and approach
Conversations are practical and grounded, with gentle challenge when it helps people see new options. Her work draws on several therapy styles. She uses attachment-based ideas to look at how early relationships affect present struggles.
Cognitive behavioural techniques are brought in to identify unhelpful thinking and to try different ways of coping. Client-centred work keeps the person's own priorities at the heart of the process. Leah offers phone and chat sessions for people who prefer not to use video.
She adapts the pace and focus to each person's needs, whether that means short-term goal work or exploring deeper patterns. People who want to start fill out a brief questionnaire and then arrange sessions according to her schedule. She aims to support people through life changes, workplace stress, panic and social anxiety, and issues around self-esteem, guilt or loneliness.
Leah encourages realistic steps that fit into everyday life and works collaboratively to build more balance and self-compassion.
At a glance
- Years practising
- 5
- Registered with
- NCPS
- Registration number
- NCS24-02812
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Leah's public professional profile. You can check any number with the professional body.
What Leah works with
Everything Leah lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Attachment issues
- Emptiness
- Family of origin issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Leah lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Leah works online
Choosing the right approach is a shared process. Leah will talk through your goals and preferences and make adjustments as you go. She works collaboratively, checking in about what helps and what needs to change to make sessions useful for you.
Leah currently works with phone and chat sessions rather than video. Online work can make sessions easier to fit around daily life, reduce travel time and allow brief check-ins when you need them. If you are unsure which session style would suit you, confirm the available options before booking, and Leah will help pick a format and pace that fits your routine and needs.
Questions and answers
What kinds of problems does she help with?
She helps people with stress, anxiety, trauma and abuse, low self-esteem, depression and coping with life changes. Additional focuses include panic, loneliness, workplace issues and women's issues.
How would you describe her therapeutic style?
Her approach is warm and respectful, mixing attachment-based ideas, client-centred listening and cognitive behavioural techniques. Sessions emphasise practical steps alongside exploring underlying patterns.
What experience does she bring to sessions?
She has five years of professional experience working with people in the United Kingdom. That experience informs a straightforward, empathetic way of working.
Where is she based and what credentials does she hold?
She practises in the United Kingdom and lists NCPS as her credential. The profile reflects that registration detail as supplied.
Can sessions be held in languages other than English?
Sessions are offered in English. International clients are accepted.
Which session formats are available?
The therapist currently offers phone and chat sessions. Please confirm session options before booking if you need a different format.
How are costs handled for sessions?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time. Specific pricing is provided through the service when you sign up.
What is the first step to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability. The questionnaire helps match your needs to the right approach.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family