Lauren Percival
Compassionate integrative counselling for life change
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About Lauren
Lauren Percival offers down-to-earth support for people feeling overwhelmed by stress, anxiety, low mood or difficult life changes. She introduces practical ways to cope and helps clients think about relationships, grief, addictive behaviours and confidence. Lauren presents herself as calm and respectful, and she aims to make starting therapy feel manageable.
Lauren is a BACP member, which means she works within the British Association of Counselling and Psychotherapy framework. She describes her practice as integrative, drawing on several methods rather than one single model.
Background and approach
Sessions focus on what each person needs, and she treats clients as equal partners in the process. In three years of practice she has supported people from varied backgrounds with issues such as work-related stress, relationship strain, loss, depression and anxiety.
She also works with concerns around eating, sleep, parenting pressures, anger and career decisions, and has an interest in young adult issues. Her approach blends person-centred listening with ideas from Gestalt, Transactional Analysis and brief solution-focused work. This means sessions can include time to explore feelings, practical problem-solving and looking at how current patterns began and continue.
Lauren emphasises respect and empathy in sessions and aims to empower people to make changes at their own pace. If someone is ready to try therapy she encourages them to take the first step and talk about what they want to change.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 399179
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Lauren's public professional profile. You can check any number with the professional body.
What Lauren works with
Everything Lauren lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Young adult issues
How Lauren works online
She also draws on elements of Gestalt and Transactional Analysis to look at how patterns of feeling and relating affect daily life. Those approaches often involve noticing present-moment experience and exploring interaction patterns, which can help with relationship concerns and recurring emotional patterns.
Finding the right mix is a collaborative process. The therapist will work with each person to choose approaches that suit their goals, preferences and practical needs. Together they will try methods and adjust them based on what is or is not helpful.
Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Online work can make it easier to maintain regular appointments around study, work or parenting commitments. Please confirm the current session formats directly before booking, as available options are provided by the service when you sign up.
Questions and answers
What kinds of problems does Lauren help with?
She works with stress, anxiety, depression and relationship concerns. Other areas include grief, addictions, self-esteem, eating and sleeping difficulties, anger and career issues.
How would you describe her therapeutic style?
Her style is integrative and person-centred, combining listening with practical problem-solving. Sessions can include exploration of patterns alongside brief solution-focused techniques.
How much experience does she have?
She has three years of professional practice supporting people from varied backgrounds. That experience includes workplace stress, relationship strain and loss.
What professional credentials does she hold and where is she based?
She is a member of the British Association of Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.
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