Lauren Gordon
Compassionate counsellor focused on practical change
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About Lauren
Lauren Gordon is a counsellor who works with people facing stress, anxiety, low self-esteem and life changes. She supports clients dealing with relationship and family strain, LGBT-related concerns, grief, trauma and issues around intimacy. She also helps people struggling with motivation, eating concerns, anger and compassion fatigue.
Lauren holds BACP accreditation and has seven years of professional experience in the United Kingdom. Lauren uses a client-centred way of working. Sessions are built around each person’s goals and what matters most to them.
Background and approach
She listens without judgement and aims to create a calm space where people can talk through painful or confusing feelings. Conversations help people notice patterns, try new ways of coping, and build confidence in their choices. Her practice covers a wide range of difficulties, including adoption and foster care concerns, attachment issues, autism and Asperger syndrome, and chronic pain or long-term illness.
She also addresses communication problems, codependency, control issues and challenges linked to parenting and blended family life. These areas are woven into talks and practical steps tailored to individual needs. Lauren emphasises collaboration in therapy.
Together with each client she shapes a plan that fits their situation and pace. The aim is steady progress rather than quick fixes, with strategies that can be used between sessions. If someone wants to start, they follow the site’s Start Therapy process to be matched and then schedule sessions based on availability.
Sessions are offered in English in the United Kingdom.
At a glance
- Years practising
- 7
- Registered with
- BACP
- Registration number
- 389826
- Languages
- English
- Approaches include
- Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Lauren's public professional profile. You can check any number with the professional body.
What Lauren works with
Everything Lauren lists, in their own terms.
- Stress, Anxiety
- LGBT
- Parenting issues
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lauren lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Lauren works online
Working collaboratively is part of the process. The therapist and client will talk about goals, try out ways of working, and adjust the approach as they go. That makes it easier to find techniques and pacing that suit each person’s needs and preferences.
The biography does not specify which online session formats are offered, so confirm the available options before booking. In general, online work can make it easier to fit therapy into busy lives - for example it can reduce travel time and allow shorter check-ins during a lunch break. It can also make sessions possible when someone has mobility limits or chronic health issues that make attending in person difficult. Registered or accredited professionals can explain practical arrangements when you schedule, and will help match the approach to what you want to achieve.
Questions and answers
What kinds of problems does Lauren support?
She helps people with stress, anxiety, depression, self-esteem and relationship concerns, along with trauma, grief and intimacy-related issues.
How would therapy feel in sessions?
Lauren follows a client-centred approach, so sessions focus on the client’s priorities and pace with a non-judgemental listening style.
What experience does she bring?
She has seven years of professional experience working in the United Kingdom supporting a range of mental health and life challenges.
What credentials or registration does she hold?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP in her details.
Can I work with her in another country or language?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin the process?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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