Laura Steele

BACP 5 years practising Sees people online

Compassionate support for life changes

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About Laura

Laura Steele is a counsellor who helps people facing stress, anxiety, LGBT concerns, relationship difficulties, low self-esteem and big life changes. She presents a calm, respectful approach and aims to make the first step feel manageable for someone who is worried or unsure. Laura holds BACP accreditation and has five years of professional experience in the United Kingdom.

She works by tailoring conversations and a plan to each person’s needs.

Background and approach

Sessions focus on practical ways to cope better day to day. Laura listens for what matters most and uses straightforward techniques to build confidence and reduce anxiety. Her work also covers attachment issues, autism and Asperger syndrome, and matters related to gender dysphoria.

She supports people dealing with body image, codependency, chronic illness and pain, and the emotional impact of separation or divorce. Laura has experience addressing topics that can feel difficult to name, including BDSM, kink and alternative sex culture, dissociation, domestic violence, guilt and shame. She helps clients talk through communication problems, blended family challenges and forgiveness work when that is needed.

Her sessions aim to empower people to make changes that fit their life. She encourages practical steps, small experiments between meetings, and regular review of progress. To start, people select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

At a glance

Years practising
5
Registered with
BACP
Registration number
391313
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Laura's public professional profile. You can check any number with the professional body.

How Laura works online

Laura uses evidence-based therapeutic techniques that focus on practical change and clearer understanding. One common approach helps people spot unhelpful thought patterns and try different ways of thinking and behaving to reduce anxiety and lift mood. Another approach concentrates on improving attachment and relationship patterns by looking at how past experiences shape current reactions and communication styles.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, needs and preferences and will adapt the way they work as understanding grows. This means methods can shift over time to suit what is proving most helpful.

Practical benefits of online therapy include fitting sessions around busy lives and keeping therapy consistent when in-person meetings are difficult. Some people prefer not to travel and find it easier to add a short check-in during a work break. If you want to know which session formats are offered, please confirm the current options before booking so you can pick what fits your routine and comfort level.

Questions and answers

What kinds of problems can I bring to therapy?

Laura works with stress, anxiety, LGBT concerns, relationship issues, self-esteem and coping with life changes among other related concerns.

What is the therapist's general approach in sessions?

Sessions focus on tailored conversation and practical steps. The aim is to find manageable ways to reduce anxiety and build confidence.

How much experience does this counsellor have?

She has five years of professional experience working with people in the United Kingdom.

What credentials and location apply to this therapist?

She is registered with the BACP and works from the United Kingdom.

Can I work with this therapist if I'm outside the UK?

Sessions are offered to international clients and are conducted in English.

Which session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and the therapist’s availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.

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