Laura Lovelock
Calm, practical support for anxiety and life changes
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About Laura
Laura Lovelock is a counsellor who helps people facing stress, anxiety, low mood and low self-esteem. She also supports those dealing with family and parenting concerns and the strain of life changes. Laura introduces herself with a calm, steady presence to make it easier to start talking about what matters most.
She works in straightforward ways that help people feel more able to cope day to day. Sessions focus on identifying what led to the current difficulty and on practical steps to manage symptoms.
Background and approach
Conversations are paced to suit each person and aim to build skills for handling worries and setbacks. Laura is a BACP member, which indicates her professional registration with the British Association for Counselling and Psychotherapy. She has three years of experience as a counsellor alongside longer-term work with young people who have autism and Asperger Syndrome.
Her background includes substantial experience supporting young people with diagnosed autism spectrum conditions. That experience informs how she explains ideas and adapts sessions so they are clearer and easier to follow for people who benefit from structure. People commonly bring issues such as panic attacks, obsessions and compulsions, loneliness, chronic health or caregiving stress, and communication problems.
Laura helps by breaking concerns into manageable steps and developing practical coping strategies. To begin, she asks about what brought someone to therapy and then works collaboratively to set realistic goals. The overall aim is to help people feel steadier and better able to manage everyday life.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 409680
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Laura's public professional profile. You can check any number with the professional body.
What Laura works with
Everything Laura lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Coping with natural or human-caused disaster
- Family problems
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How Laura works online
Choosing the best approach is a shared process. The therapist will listen to your goals, try a method, and review how it feels. If something isn’t working, other techniques can be tried until a better fit is found. This keeps therapy flexible and tailored to individual needs.
Online therapy can make it easier to fit sessions into busy lives and to keep a steady schedule. It can reduce travel time, allow shorter check-ins when needed, and suit quieter surroundings or lower bandwidth situations. Confirm the specific session formats available before booking, since options are not listed here. A collaborative plan will be agreed so therapy fits daily routines and goals.
Questions and answers
What kinds of problems does Laura support?
She helps people with stress, anxiety, low mood and low self-esteem, plus family and parenting concerns and coping with life changes.
How would you describe her therapeutic style?
Laura takes a practical, paced approach that identifies what led to the problem and builds manageable coping steps.
What experience does she bring to sessions?
She has three years of counselling experience and longer-term work supporting young people with autism spectrum conditions.
What credentials and region are associated with her practice?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
Which session formats does she provide?
Please confirm current session options with the service before booking, as formats are not specified in the profile.
How are costs handled for therapy with her?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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