Laura Kun
Helping people find direction and regain balance
We will earn a commission if you sign up through our link, at no extra cost to you.
About Laura
Laura Kun is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has 11 years of experience supporting people who are struggling with stress, anxiety, addictions, low self-esteem, depression and relationship problems. She works from the view that each person knows their life best and brings strengths that can help them change.
Laura aims to be a steady, respectful presence while people find their way forward.
Background and approach
Her work often focuses on practical coping skills for day-to-day life. She uses techniques drawn from client-centred work and cognitive approaches to help people notice thoughts and try different actions. Laura also brings in existential ideas when people are facing questions about meaning, purpose and life direction.
Sessions usually explore what matters most to the person and set small, achievable steps. Conversation is the main tool, but there is attention to clear goals and simple exercises you can try between meetings. The tone is straightforward and supportive rather than clinical.
Laura has helped people with a wide range of concerns linked to relationships, family roles, grief, work stress, body image and addictions. She pays attention to how feelings, thoughts and behaviours interact and helps people find more helpful patterns. Her approach is collaborative and paced to each person’s readiness for change.
People who choose to work with Laura can expect a respectful space to talk, focused plans for change and encouragement to use their own strengths. If you are thinking about therapy, she asks you to take the first step and reach out so you can talk about what you want to achieve.
At a glance
- Years practising
- 11
- Registered with
- BACP
- Registration number
- 345796
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Laura's public professional profile. You can check any number with the professional body.
What Laura works with
Everything Laura lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Coping with life changes
- Family conflicts
- Anger management
- Career difficulties
- Depression
- Attachment issues
- Body image
- Co-morbidity
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Laura lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Laura works online
Finding the right approach is part of the process. The therapist will work with you to decide which methods fit your goals and preferences. That might mean using listening and reflection at first, then adding thought-focused exercises or practical problem-solving when you are ready. The plan is flexible and shaped by your needs.
Online work can make it easier to fit therapy into a busy life and reduce travel time. It can also allow shorter check-ins or sessions that suit a lunch break or an evening slot. Confirm the exact session options before booking so you know how meetings will be arranged and can choose what suits you best.
Questions and answers
What issues does Laura commonly help with?
She supports people facing stress, anxiety, addictions, depression, relationship problems, self-esteem difficulties and life changes. Additional areas include body image, codependency, family problems and career concerns.
What is her therapeutic style?
Her style is collaborative and straightforward, emphasising the person's strengths. Conversations set clear, achievable steps and simple exercises to try between sessions.
How much clinical experience does she have?
She has 11 years of professional experience working with a range of emotional and behavioural difficulties.
What professional credentials does she hold and where is she based?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted; check any practical considerations before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family