Laura Daniels
Person-Centred counsellor focusing on practical change
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About Laura
Laura Daniels works in a Person-Centred way to help people feel heard and understood. She uses a supportive, nurturing style with gentle challenges to help clients move towards the goals they set. Laura has seven years of experience in counselling and holds BACP accreditation, which is recorded here as BACP.
Laura commonly sees people dealing with stress, anxiety and low mood. She also helps people coping with grief, relationship worries, self-esteem problems and work-related stress.
Background and approach
Sessions are practical and aim to make everyday life feel more manageable. Her approach pays attention to attachment styles, birth order and self-care. Laura asks questions that encourage reflection and helps people notice patterns that may have developed over time.
That can make difficult choices feel clearer. Laura uses a solution-focused angle alongside Person-Centred work. That means while the room is compassionate, there are also steps and experiments to try between sessions.
She balances listening with small challenges designed to build confidence and momentum. Many clients come wanting clearer boundaries, better communication or relief from isolation and emptiness. Laura also supports people exploring life purpose, midlife changes and body image concerns.
She writes and speaks plainly in sessions so people can take what they learn into daily life.
At a glance
- Years practising
- 7
- Registered with
- BACP
- Registration number
- 377339
- Languages
- English
- Approaches include
- Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Laura's public professional profile. You can check any number with the professional body.
What Laura works with
Everything Laura lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Family conflicts
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Communication problems
- Control issues
- Emptiness
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Self-love
- Women's issues
Approaches Laura lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Laura works online
Finding the right approach is part of the process. The therapist will work collaboratively to decide which combination suits a person's needs, goals and preferences. That means checking in about what helps most and adjusting the way sessions are used over time.
Confirm the current session options before booking, as formats are not detailed here. Online therapy can make it easier to fit counselling into a busy life - sessions can avoid travel time, allow shorter check-ins when schedules are tight, and suit people who prefer not to be on camera. These practical benefits can help therapy become a steady, workable part of everyday routines.
Questions and answers
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief and relationship difficulties, plus related areas such as self-esteem, work stress and life changes.
How would she describe her therapeutic style?
The main approach is Person-Centred Therapy, combined with a solution-focused angle to try small, practical steps between sessions.
What experience does she bring?
She has seven years of experience supporting people with emotional and life challenges, using reflective questions and goal-focused work.
What credentials and location are listed?
She is recorded with BACP and practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to try therapy?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
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