Kirsty Bees

BACP 5 years practising Sees people online

Support for stress, anxiety and change

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About Kirsty

Kirsty Bees helps people who are struggling with stress, anxiety, grief, low self-esteem and depression. She also supports those facing life changes and people wanting clearer ways to cope day to day. Kirsty is described with the BACP credential, the British Association for Counselling and Psychotherapy, which she holds in the UK.

Kirsty uses a flexible approach that adapts to each person’s needs. She blends practical tools with talking therapy to help people notice patterns and try different coping strategies.

Background and approach

Sessions are aimed at building skills for managing symptoms and at finding ways to feel more confident and motivated. She has five years’ experience working with these concerns. In that time she has helped people work through grief and rebuild routine after loss.

She also focuses on issues such as body image, communication problems, guilt and shame, isolation and questions about life purpose. Kirsty believes the first step is often the hardest and treats that decision as a positive move. She works alongside people to set realistic goals and to test small changes that add up.

The aim is steady, lasting progress rather than quick fixes. People considering therapy are invited to think about what matters most to them and what they want to be different. This helps shape the sessions from the start.

If you want to begin, you can use the service Start Therapy button and complete a short matching questionnaire to schedule sessions.

At a glance

Years practising
5
Registered with
BACP
Registration number
383476
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Kirsty's public professional profile. You can check any number with the professional body.

How Kirsty works online

Many therapists blend talking with structured techniques to tackle symptoms and everyday problems. Cognitive approaches focus on identifying unhelpful thinking and trying new ways of responding; they are useful for anxiety, low mood and social worries. Integrative methods combine different helpful techniques to fit each person’s situation, allowing the counsellor to adapt practical exercises and conversations to your needs.

Finding the right approach is part of the work. The therapist will collaborate with you to choose methods that match your goals, preferences and the issues you bring. That choice can change as you progress, and decisions are made together rather than prescribed in advance.

Confirm which session formats are offered before booking, as these are not specified here. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing meetings from wherever you are. It can also let you use shorter check-ins or avoid video when you prefer audio only, which helps manage practical needs like bandwidth or schedule constraints. Registered or accredited professionals aim to help clients access consistent, focused support that works around everyday commitments.

Questions and answers

What concerns does she help with?

Kirsty supports people with stress, anxiety, grief, low self-esteem, depression and coping with life changes. She also focuses on issues such as body image, guilt and shame, isolation, sexuality and women’s issues.

What is her therapeutic style?

She uses a flexible, practical style that combines talking with skills-based work. The focus is on finding coping strategies and small changes that can make daily life easier.

How much experience does she have?

She has five years of experience working with stress, anxiety, grief and related concerns.

What credential does she hold and where is she based?

She holds BACP, the British Association for Counselling and Psychotherapy, and practices in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions charged and paid for?

Cost varies with location and therapist availability; sessions operate through a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

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