Kerry Roberts
Calm, practical therapy for anxiety and trauma
We will earn a commission if you sign up through our link, at no extra cost to you.
About Kerry
Kerry Roberts works from a client-centred approach, combining practical therapies to help people manage anxiety, trauma, mood swings and everyday stress. She is presented with the BACP credential and draws on structured methods like CBT and DBT to tailor sessions to each person. Kerry speaks English and practices in the United Kingdom.
Kerry uses clear, down-to-earth language in sessions and focuses on small, achievable steps. She helps people who feel overwhelmed by worry, panic, low mood, obsessive thoughts or challenges with self-esteem.
Background and approach
Sessions aim to build coping skills and reduce distress through straightforward techniques. Her background includes four years of recent practice recorded here, and the BACP credential is noted as her professional registration. Kerry pairs collaborative listening with evidence-informed approaches so people can set realistic goals.
Where relevant she uses cognitive behavioural techniques to help change unhelpful thoughts and behaviours. She also draws on dialectical behaviour ideas to teach skills for managing strong emotions. Solution-focused strategies are used to identify immediate, practical steps when people want quick changes.
People who choose Kerry begin by completing an online matching questionnaire and then arranging sessions to fit their schedule. Costs vary by location and sessions are billed through a subscription that can be cancelled at any time. Please confirm current session options before booking.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 385810
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Kerry's public professional profile. You can check any number with the professional body.
What Kerry works with
Everything Kerry lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Bipolar disorder
- ADHD
- Attachment issues
- Codependency
- First responder issues
- Guilt and shame
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Workplace issues
Approaches Kerry lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Kerry works online
Finding the right approach is part of the process. The therapist will discuss options and work together with the person to choose methods that match their needs, goals and preferences. This collaborative planning helps shape each session and any follow-up work.
The biography does not list which session formats are offered, so please confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy week, avoid travel time and use quieter surroundings for focused work. Some formats may allow shorter check-ins when schedules are tight or reduce the need to be on camera, which can suit people who prefer a less visual option. Registered or accredited professionals can adapt exercises, worksheets and skill practices to work well at a distance.
Questions and answers
What concerns does Kerry help with?
She works with stress, anxiety, trauma and abuse, anger, self-esteem and mood disorders including depression and bipolar. Additional areas include OCD, panic, PTSD, ADHD and workplace issues.
What therapeutic style does she use?
The approach is client-centred with practical tools from Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. Solution-focused steps are used when people want short-term, goal-based work.
How much experience does Kerry have?
The profile lists four years of recent professional practice. That experience is combined with the BACP credential shown in her details.
Where is Kerry based and what credential does she hold?
She practices in the United Kingdom and is noted with the BACP credential as supplied in her biography.
Can I work with her if I live outside the UK?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The biography does not specify session formats, so please confirm current options before booking.
How are sessions charged?
Cost varies by location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
How do I begin working with Kerry?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family