Kerry Perkins
Support for stress, relationships and life changes
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About Kerry
Kerry Perkins helps people facing stress, anxiety, relationship strain, parenting pressures and loss. She works with issues such as self-esteem, trauma and abuse, grief, intimacy concerns, anger, career strain and coping with life changes. Kerry also supports people dealing with compassion fatigue and related challenges.
Kerry practises in the United Kingdom and uses approaches drawn from Client-Centred Therapy and Cognitive Behavioural Therapy (CBT). She aims to listen without judgement and help people notice patterns of thought and behaviour that make things harder.
Background and approach
Sessions focus on practical steps and clearer thinking alongside empathetic listening. Kerry values the person in front of her and treats clients as the experts in their own lives. She offers a calm space to talk through difficult memories, family problems, fatherhood issues, body image concerns and feelings of isolation.
The work can include looking at unhelpful thinking, practising new ways of responding and building on personal strengths. Her NCPS credential is listed as NCPS. Kerry has three years of experience working as a counsellor and draws on that time to guide people through change.
She encourages gradual progress and realistic goals. Many people come wanting help with specific events or ongoing difficulties such as abandonment fears, codependency, guilt and shame, pregnancy and childbirth worries, or workplace stress. Kerry explains options, listens carefully and supports clients as they try out new approaches in everyday life.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS22-02144
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Kerry's public professional profile. You can check any number with the professional body.
What Kerry works with
Everything Kerry lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Avoidant personality
- Body image
- Codependency
- Family problems
- Fatherhood issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Pregnancy and childbirth
- Self-love
- Women's issues
- Workplace issues
Approaches Kerry lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Kerry works online
Cognitive Behavioural Therapy, or CBT, is used to uncover unhelpful thinking and trial different ways of responding. CBT can be useful for anxiety, stress, mood concerns and workplace or parenting pressures where changing patterns of thought and behaviour makes a practical difference.
Finding the right approach is a shared process. Kerry will work with you to decide whether more listening and exploration or practical CBT techniques suit your goals. She tailors the work to your needs and checks in as things change so the plan can shift together with you.
Online therapy can make it easier to fit counselling into a busy week and can reduce travel time or scheduling friction. It also lets people continue work when life events make in-person visits harder. Because session formats are not specified here, please confirm the available online session options before booking so you know how appointments will be arranged.
Questions and answers
What issues does Kerry help with?
Kerry works with stress, anxiety, depression, grief, trauma and relationship concerns. She also supports people with parenting and family problems, self-esteem and workplace issues.
How would you describe her therapeutic style?
Her style combines empathetic, client-centred listening with practical CBT techniques. Kerry focuses on understanding your story and trying small, useful changes.
What experience does Kerry have?
She has three years of professional experience as a counsellor working with a range of concerns from anxiety to compassion fatigue.
What credentials and location apply?
Kerry lists NCPS as her credential and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with Kerry?
She is not currently accepting international clients and works with people within the United Kingdom.
How are fees and billing handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I start a therapy process with Kerry?
Begin by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.
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