Kerry Herd
Person-centred counsellor focused on practical support
We will earn a commission if you sign up through our link, at no extra cost to you.
About Kerry
Kerry Herd offers a calm, straightforward approach for people feeling overwhelmed or stuck. She focuses on stress, anxiety, low self-esteem and depression. Kerry uses a person-centred way of working that helps people feel heard and understood before making changes.
Kerry is a BACP counsellor with three years of professional experience in the United Kingdom. She believes clients know their lives best and brings a respectful, non-judgemental presence to each session.
Background and approach
This helps people explore what matters to them at a pace that feels manageable. Her practice is integrative, built around the Person-Centred approach. That means the relationship between counsellor and client is central.
Kerry aims to adapt sessions to each person, using techniques that suit individual needs and goals. People contact Kerry for help with ongoing worry, low mood, motivation and confidence, or when family tensions affect their wellbeing. Sessions focus on talking through immediate concerns, identifying strengths and small steps forward, and building self-trust over time.
Starting therapy with Kerry involves a gentle, collaborative process. She supports clients as they work through what feels hard and helps them find practical ways to cope. Kerry’s style is steady, patient and responsive to each person’s pace.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 65537
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Kerry's public professional profile. You can check any number with the professional body.
What Kerry works with
Everything Kerry lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
How Kerry works online
She also works integratively, drawing on evidence-based therapeutic techniques suited to the person’s needs. That can mean using structured ways to build confidence, set small goals, or practise coping steps alongside open, reflective conversations.
Finding the right approach is part of the therapy journey. Kerry will work collaboratively to decide which methods suit the person’s goals and preferences. Together they will try things and adjust the plan as needed rather than committing to one way up front.
Practical benefits of online therapy include easier fitting of sessions into a busy week and removing travel time. Online work can also allow shorter check-ins when needed and reduce the need to be on camera for the whole time. The biography does not list the specific session formats offered, so please confirm current options before booking.
Questions and answers
What issues does Kerry help with?
She helps people manage stress and anxiety, low self-esteem, motivation and depression, and talks through family-related tensions.
How would you describe Kerry's therapy style?
Her approach is person-centred and integrative, focusing on the therapeutic relationship and adapting methods to each person's needs.
How much experience does Kerry have?
Kerry has three years of professional counselling experience in the United Kingdom.
What credentials and location are listed?
She is a BACP counsellor practising in the United Kingdom.
Can sessions be held in other languages or with international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The biography does not specify session formats; please confirm current session options with the service before booking.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Kerry?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them allElaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family