Kelly Day
Compassionate integrative counselling for personal healing
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About Kelly
Kelly Day offers a calm, patient approach for people feeling overwhelmed by stress, anxiety, grief or life changes. She introduces a gentle space where clients can talk about what matters most. Sessions are shaped around each person’s needs and move at a pace they feel able to manage.
Kelly works as an integrative counsellor, a way of combining different methods to suit the individual. She brings spirituality and creative exploration into sessions when it fits the client’s goals.
Background and approach
Her focus often includes trauma, self-worth, anxiety, addiction, self-harm and relationship difficulties with self or others. Her style is conversational and reflective. Kelly helps people understand their emotions and how those feelings show up in the body or behaviour.
She guides clients to recognise patterns that can cause pain or self-sabotage, then supports gentle shifts over time. Practical pacing is important in her work. Sessions are led by what the person needs in the moment, whether that is talking, creative exploration or slower reflective exercises.
She emphasises going at a comfortable pace and making connections between mind, body, spirit and emotion. Kelly has four years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She works with people from different places and accepts international clients, holding sessions in English.
To begin, clients use the site process to match and arrange sessions.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 398244
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Kelly's public professional profile. You can check any number with the professional body.
What Kelly works with
Everything Kelly lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Coping with life changes
- Abandonment
- Body image
- Divorce and separation
- Family problems
- Guilt and shame
- Hospice and end-of-life counselling
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
How Kelly works online
Spiritual and creative exploration also appear in her practice. This can mean using imagination, metaphor, art or reflective exercises to help people connect with feelings and values beyond words. These methods often suit those who feel stuck in habitual patterns or who want to explore meaning and purpose as part of healing.
Finding the right approach is part of therapy, and Kelly works collaboratively to establish what helps most. Together the client and counsellor review goals, try different ways of working and adjust the focus based on what feels useful and manageable.
The original biography does not list specific session formats here, so please confirm the current session options before booking. Many people find online work useful because it makes it easier to fit sessions around family, work or travel. It can also allow shorter check-ins by phone if needed, or reduce travel time so commitments feel easier to manage.
Questions and answers
What kinds of problems can be explored in sessions?
Kelly supports work around stress, anxiety, grief, depression, addictions, trauma and many life changes including parenting and career concerns.
What is her therapeutic style like?
She practises integrative counselling with a gentle, client-led pace and often brings spirituality and creativity into sessions when helpful.
How much clinical experience does she have?
She has four years of counselling experience working with people on issues such as self-worth, anxiety, addiction and self-harm.
Where is the counsellor based and what credential does she hold?
She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted; prospective clients should confirm any time zone details when scheduling.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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