Katrina Campbell-Crocker
Practical support for stress and life changes
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About Katrina
Katrina Campbell-Crocker supports people facing stress, anxiety, low mood, relationship worries, low self-esteem and the challenge of life changes. She has nine years of professional experience and works to make the first step into therapy feel achievable and straightforward. Katrina aims to create an open and safe space where clients can talk about thoughts and feelings without fear of judgement.
Sessions focus on listening closely and helping people make sense of what they are finding difficult.
Background and approach
The goal is practical change that fits into everyday life. Her approach is collaborative. She and the client agree what to focus on and try different ways of tackling problems together.
Katrina offers steady support while people test new thoughts and behaviours between sessions. Work often includes simple exercises to build confidence and coping skills. Conversations may cover relationship patterns, ways to manage worry, and steps to lift mood.
The emphasis is on what helps here and now, and on building tools that people can use after therapy. Katrina practises in the United Kingdom and conducts sessions in English. She encourages anyone who is unsure about starting therapy to take the first small step and see if the approach feels right for them.
At a glance
- Years practising
- 9
- Registered with
- BACP
- Registration number
- 180585
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Katrina's public professional profile. You can check any number with the professional body.
What Katrina works with
Everything Katrina lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Katrina works online
Another useful approach focuses on building skills and confidence. Sessions may include practical exercises, goal setting and small experiments to increase motivation and self-esteem. These tasks are simple to try between appointments and aim to create steady, manageable change.
Finding the best approach is part of the work. Katrina discusses options with each person and chooses methods together based on needs, goals and what feels most comfortable. The process is collaborative and can be adjusted as progress is made.
If you are considering online therapy, check which session formats are available before booking. Different formats can make it easier to fit therapy into a busy life - for example shorter check-ins can be useful during a work break, or not using video can reduce bandwidth needs. Confirm the exact session options with the therapist when arranging appointments to ensure they suit your routine.
Questions and answers
What kinds of problems does Katrina help with?
She helps people who are dealing with stress, anxiety, depression, relationship worries, low self-esteem and coping with life changes.
How would you describe her therapeutic style?
Her style is collaborative and straightforward. Katrina listens, helps set clear goals, and works with clients to try practical steps between sessions.
How much experience does she have?
She has nine years of professional experience working with the issues listed in her profile.
What credentials does she hold and where does she practise?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with Katrina?
International clients are not currently accepted; sessions are offered to those within the therapist's service area in the United Kingdom.
How are sessions priced?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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