Katie Norsworthy
Understanding, practical support for difficult emotions
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About Katie
Katie Norsworthy is a psychotherapeutic counsellor and a trainee counselling psychologist. She has worked in mental health care for over three years across the NHS, charity and personal sectors. Katie offers a calm, non-judgemental space for people across the United Kingdom to talk through what matters to them.
Her practice takes an integrative approach, drawing on different evidence-based techniques to fit each person’s needs. She helps people untangle what is happening for them, learn more about themselves, and build skills to manage difficult feelings.
Background and approach
Sessions often focus on stress, anxiety, depression, relationship concerns and experiences of trauma and abuse. Katie also works with issues such as low self-esteem, body image, panic disorder, post-traumatic stress and attachment-related difficulties. She pays particular attention to problems connected to narcissism and to developing self-love.
Her experience includes working with autistic adults and she uses adaptations and techniques aimed at better meeting the needs of neurodivergent people. Her style is warm and practical. Katie aims to break problems down into manageable steps and to teach tools people can use between sessions.
Progress is shaped by what the person wants to achieve and by practical goals set together. Clients who choose Katie can expect conversational, focused sessions that balance understanding with practical strategies. She uses her background in NHS and charity settings to bring both clinical experience and a person-focused outlook to each session.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS21-01374
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Katie's public professional profile. You can check any number with the professional body.
What Katie works with
Everything Katie lists, in their own terms.
How Katie works online
Another strand involves trauma-informed ways of working that focus on reducing overwhelm and helping people make sense of past experiences. This can include pacing the work and using techniques to manage distress so people feel steadier between sessions.
Choosing the right approach is part of the therapeutic process. Katie discusses options with each person and decides together what feels most useful based on goals, needs and personal preferences. This collaborative process means plans can change as progress is made.
The biography does not list which session formats are used, so please confirm available formats before booking. Online therapy can make it easier to fit sessions around work, childcare or busy days. It can also allow shorter check-ins when that suits, or avoid travel on a tight schedule. Registered or accredited professionals and therapists often find remote work helps maintain continuity of care when regular attendance is difficult.
Questions and answers
What concerns does she help with?
Katie supports people dealing with stress, anxiety, depression, relationship issues and trauma and abuse. She also works on things like self-esteem, body image, panic attacks and post-traumatic stress.
What is her therapeutic style like?
She uses an integrative approach, combining different techniques to suit the person. Sessions are described as warm, practical and focused on skills people can use between meetings.
How much experience does she have?
She has worked in mental health care for over three years across the NHS, charity and personal sectors. That experience informs how she supports people in her practice.
What credentials and location are listed?
Her listed credential is NCPS and she practices in the United Kingdom. The NCPS credential is shown as provided by the therapist.
Which languages are available for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The biography does not specify session formats. Please confirm current session options with the service before booking.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time. Specific session fees are not listed here.
How do I start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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