Kathleen Foulger
Calm, practical therapy for everyday struggles
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About Kathleen
Kathleen Foulger works with straightforward, evidence-based therapeutic techniques to help people manage stress and anxiety. She is NCPS credentialed and brings six years of professional experience in the UK. Her approach is down-to-earth and focused on practical steps people can use between sessions.
Kathleen supports people dealing with trauma and abuse, including sexual and domestic abuse. She also helps with grief and loss, depression, addictions, anger, low self-esteem, relationship strains and parenting pressures.
Background and approach
Sessions aim to identify strengths and build manageable routines for coping. In sessions she treats each person as the expert in their own life. She listens for what already works and helps expand those strengths.
The work is collaborative and paced to suit individual needs. Kathleen encourages people to take small, concrete steps that make a difference day to day. She uses techniques that translate into practical actions outside the room.
Progress is measured by what improves in everyday life rather than labels or tests. To begin she asks people to reflect on what they most want to change and what has helped before. That discussion shapes a plan with clear, achievable goals.
The intention is to make therapy a useful tool for coping, not an added burden.
At a glance
- Years practising
- 6
- Registered with
- NCPS
- Registration number
- NCS23-02171
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Kathleen's public professional profile. You can check any number with the professional body.
What Kathleen works with
Everything Kathleen lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
- Domestic violence
How Kathleen works online
Finding the right approach is part of the therapy journey. The therapist will work together with the client to decide which techniques suit their needs, goals and preferences. That collaboration means trying a method, reflecting on how it feels, and adjusting the plan as needed.
Confirm the available session formats before booking so the practicalities fit your life. Online therapy can make it easier to fit regular sessions around work, childcare or other commitments. It can allow shorter check-ins when time is limited, reduce travel time, and let people use tools and exercises at home between meetings. Registered or accredited professionals generally aim to tailor session length and frequency to what helps each person keep therapy manageable and effective.
Questions and answers
What kinds of problems does she help with?
She supports people facing stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and parenting challenges, anger, and low self-esteem.
What is her therapeutic style?
The approach is collaborative and practical. Sessions focus on identifying strengths and building step-by-step coping strategies that can be used between meetings.
How much clinical experience does she have?
She has six years of professional experience working with the concerns listed in her profile.
What are her credentials and location?
She is NCPS credentialed and based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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