Kate Reeve
Integrative counsellor helping you build practical coping skills
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About Kate
Kate Reeve offers support for people struggling with stress, anxiety, depression, trauma and abuse, low self-esteem, addiction and relationship strain. She also helps with grief, sleep and eating problems, parenting pressures, anger and career uncertainty. Kate speaks English and Polish and works with those facing life changes, compassion fatigue and ADHD-related challenges.
She describes her approach as integrative. That means she draws on several therapies to match each person's needs rather than using a single method for everyone.
Background and approach
Sessions focus on identifying what is getting in the way, building practical coping strategies and helping people reconnect with their strengths. Kate uses methods from cognitive behavioural work and Acceptance and Commitment Therapy to help shift unhelpful patterns and clarify values. Attachment-based and emotionally focused ideas are used when relationships and early bonds are a central issue.
The work is conversational and practical, with space for feelings and for making changes. She has nine years of experience and is a BACP counsellor, which reflects her professional registration with the British Association for Counselling and Psychotherapy. That background informs her day-to-day practice and the way she supports people through hard moments.
Clients can expect a calm, respectful space to talk and try new ways of coping. Kate aims to help people notice their strengths, loosen unhelpful habits and take steps towards a more satisfying life.
At a glance
- Years practising
- 9
- Registered with
- BACP
- Registration number
- 322836
- Languages
- English, Polish
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Kate's public professional profile. You can check any number with the professional body.
What Kate works with
Everything Kate lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kate lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Kate works online
Finding the right approach is part of the therapeutic work. Kate will talk with each person about what feels helpful and try methods that fit their goals and preferences. The process is collaborative, and plans are adjusted as needs change.
The biography does not specify which online session types are used, so check the available session options before booking. Many people find online work helps fit therapy into a busy life because it can save travel time, make it easier to take a short check-in during a break, or remove the need to be on camera for every meeting. Registered or accredited professionals often use online sessions to offer continuity of care and to make regular appointments easier to keep.
Questions and answers
What concerns does Kate support?
She supports stress, anxiety, depression, trauma and abuse, grief, self-esteem issues, addictions, relationship and family concerns, eating and sleeping problems, parenting strain, anger, career and life changes, compassion fatigue and ADHD related challenges.
What is her therapeutic style?
Kate uses an integrative approach, combining conversational, practical work with emotional exploration to meet each person's needs.
How much experience does she have?
She has nine years of experience working with people across a range of difficulties and life transitions.
What credentials and region apply?
She is registered with BACP, the British Association for Counselling and Psychotherapy, and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Polish, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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