Karrina Morse
Compassionate counsellor for stress and relationships
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About Karrina
Karrina Morse is a UK-based counsellor with three years' experience working with people facing stress, anxiety, relationship strain, family tension, low self-esteem and depression. She holds BACP accreditation, which is shown as BACP, and teaches counselling as part of her practice. Karrina aims to make the first step easier for people who feel stuck or uncertain about seeking help.
She focuses on clear, practical conversation and tailors each session to the person in front of her.
Background and approach
Sessions look at day-to-day problems and the feelings beneath them. Karrina listens for what matters most and helps people set manageable goals for change. Karrina also works with issues linked to abandonment, attachment, blended family dynamics, body image and eating concerns, and the stresses of caregiving.
She offers support around commitment and control difficulties, communication problems, and feelings of emptiness related to family of origin or fatherhood issues. Her approach draws on client-centred work to make people feel heard, cognitive behavioural therapy to spot unhelpful thinking patterns, mindfulness techniques to build calm, and psychodynamic ideas to understand repeated patterns.
Karrina adapts these methods to suit each person's needs rather than following one fixed model. People can expect a respectful, sensitive and compassionate atmosphere with straightforward aims. She encourages small, practical steps so progress feels doable.
To begin, follow the site process to match with her and arrange sessions according to availability.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 408401
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Karrina's public professional profile. You can check any number with the professional body.
What Karrina works with
Everything Karrina lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Karrina lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Karrina works online
Cognitive behavioural therapy, or CBT, focuses on spotting and changing thought patterns that keep problems going. It often uses practical exercises and small tasks to reduce anxiety, shift mood and improve everyday coping.
Mindfulness techniques teach simple ways to bring attention back to the present moment and to reduce stress. These practices can help with rumination, panic and low mood by building brief habits of calm.
Finding the best approach is a joint task. The therapist will work with the person to try different methods and agree what feels most helpful. Goals, preferences and practical needs guide which tools are used so the plan fits the individual.
Confirm the current online session options before booking, as the biography does not list specific formats. Online work can make it easier to fit therapy into life - for example it can cut travel time, allow shorter check-ins during a busy day, or remove the need to be on camera when bandwidth is limited. Registered or accredited professionals can use these benefits to help sessions fit around work, family and other commitments.
Questions and answers
What kinds of concerns does Karrina help with?
She supports people experiencing stress, anxiety, low self-esteem and depression, plus relationship and family challenges. Additional focuses include attachment, abandonment, blended family issues, body image and caregiving stress.
What is her therapy style like?
Sessions are conversational and practical, with an emphasis on listening and tailoring work to each person. Techniques include talking through feelings, setting small goals, and using exercises from different approaches.
How much experience does she have?
Karrina has three years of counselling experience and combines client work with tutoring in counselling practice.
What credentials and location are listed?
Her listed credential is BACP and she practises in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
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