Karina Kaminski
Compassionate counsellor offering practical support
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About Karina
Karina Kaminski offers a warm, person-focused counselling approach that aims to help people feel heard and understood. She introduces short, practical steps alongside listening to each person's story. Karina holds NCPS as a credential and works from the United Kingdom.
Sessions are conducted in English. Karina uses client-centred methods to build a trusting space where people set the agenda. She also draws on cognitive behavioural techniques to help identify unhelpful thinking and try small, manageable changes.
Background and approach
Mindfulness practices are used to teach simple ways of grounding attention and easing agitation. Her work covers stress, anxiety, grief and depression, and also addresses relationship strain, low self-esteem and anger. She offers support for parenting challenges, coping with life changes and compassion fatigue.
Additional focus areas include adoption and foster care concerns, attachment issues, body image and trauma-related difficulties. With three years of experience, Karina aims to tailor conversations and plans to each person’s needs. She describes her manner as warm, caring and non-judgemental and places respect and sensitivity at the centre of sessions.
Goals and techniques are discussed collaboratively rather than imposed. People who choose to work with her can expect practical problem-solving alongside space to reflect. The emphasis is on clear, achievable steps and on building coping skills that fit day-to-day life.
To begin, clients use the site process to match and arrange sessions.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS21-02832
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Karina's public professional profile. You can check any number with the professional body.
What Karina works with
Everything Karina lists, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Depression
- Relationship issues
- Anger management
- Coping with life changes
- Compassion fatigue
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Body image
- Caregiver issues and stress
- Control issues
- Dependent personality
- Domestic violence
- Family problems
- Guilt and shame
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Karina lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Karina works online
Questions and answers
What kinds of problems does she help with?
Karina supports people with stress, anxiety, grief, depression and low self-esteem, plus relationship strain, anger and coping with life changes.
What is her therapeutic style like?
Her style is warm, caring and interactive, with a non-judgemental tone and an emphasis on listening to what the person wants to achieve.
How much experience does she have?
She has three years of experience working with a range of concerns including trauma, panic and bereavement.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds NCPS as her listed credential.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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