Kamil Choudhury
Person-centred therapy focused on practical change
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About Kamil
Kamil Choudhury uses a person-centred approach as the foundation of his work. He blends practical talking therapy with thoughtful listening so people can sort through what matters most. He aims to create a calm, friendly space where clients can speak openly about worries, even when those worries feel small.
He draws on client-centred methods alongside cognitive behavioural therapy and psychodynamic ideas to tailor sessions. That means conversations can shift between exploring current thoughts and behaviours, and looking at deeper patterns from the past.
Background and approach
The aim is to help people notice unhelpful thinking, recognise triggers and build coping strategies that fit day-to-day life. Kamil supports people with a wide range of concerns. These include stress, anxiety, depression, relationship and intimacy-related issues, grief, addictions, parenting strain, sleep problems and self-esteem.
He also works with career questions, ADHD-related worries and life changes such as separation or bereavement. He has six years of clinical experience and is registered with the British Association for Counselling and Psychotherapy, or BACP. That membership reflects his commitment to ongoing training and supervision.
He also runs a independent practice in the United Kingdom. Kamil encourages a collaborative working style. Clients set the pace and focus, and he adapts methods to match their goals.
To begin, people choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions based on the therapist's availability.
At a glance
- Years practising
- 6
- Registered with
- BACP
- Registration number
- 396341
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Kamil's public professional profile. You can check any number with the professional body.
What Kamil works with
Everything Kamil lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Kamil lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Kamil works online
Cognitive Behavioural Therapy, or CBT, looks at the link between thoughts, feelings and actions. It is practical and goal-focused, helping people try new ways of thinking and behaving to reduce anxiety, low mood or sleep problems.
Psychodynamic ideas involve noticing recurring life patterns and how past experiences can shape present reactions. This can help make sense of difficult feelings and long-standing relationship patterns.
Finding the right approach is part of the work. Kamil will discuss options and adapt methods with each person so therapy matches their goals and preferences. That collaborative process helps decide whether to emphasise practical CBT tools, deeper psychodynamic reflection or a person-centred listening style.
Confirm the current online session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow for shorter check-ins when needed. It also means quieter surroundings or not being on camera are practical choices people can make to suit their day.
Questions and answers
What concerns does he help with?
Kamil works with stress, anxiety and depression alongside relationship and parenting worries. He also supports people dealing with grief, addictions, sleep problems, self-esteem and career issues.
What is his therapeutic style like?
He combines a person-centred style with cognitive behavioural and psychodynamic ideas. Sessions can focus on changing thoughts and behaviours or exploring recurring life patterns.
How much clinical experience does he have?
He has six years of experience working in therapy and runs a independent practice in the United Kingdom.
What credentials and region apply?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are sessions available in?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients; check time zones when arranging appointments.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire and schedule sessions according to the therapist's availability.
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