Justine Gibbs

BACP 6 years practising Sees people online

Helping people regain confidence and direction

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About Justine

Justine Gibbs is a counsellor who focuses on helping people through relationship difficulties, family stress, low self-esteem and life changes. She writes in a straightforward way and aims to make the first steps feel manageable for anyone who is anxious or unsure. Justine uses a mix of practical tools and listening to help people feel more in control again.

She has six years of professional experience and is accredited by the British Association for Counselling and Psychotherapy - BACP.

Background and approach

Her background includes work linked to the NHS, teaching, employability services and disability advocacy, which shapes a practical approach. She draws on both professional training and personal experience when helping clients. In sessions she prefers a tailored plan rather than a single method.

That plan can include acceptance and commitment techniques, cognitive strategies, attachment-focused thinking and client-centred ways of working. She also uses elements from dialectical approaches when emotional regulation skills are needed. Justine describes herself as engaged and relaxed while remaining professional.

She encourages people to try new ways of coping and to use tools both during and between sessions. She emphasises that change takes readiness and small steps, and she offers support to move through those steps. If someone decides to begin, she asks them to complete a short matching questionnaire and then schedule sessions according to her availability.

The sessions operate via a subscription model that can be cancelled at any time.

At a glance

Years practising
6
Registered with
BACP
Registration number
403405
Languages
English
Approaches include
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Justine's public professional profile. You can check any number with the professional body.

How Justine works online

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and take steps that match their values, which can be useful for anxiety, low mood or life changes. Cognitive Behavioural Therapy (CBT) focuses on spotting and testing thoughts and trying new behaviours to reduce distress and improve daily functioning. Attachment-Based Therapy looks at patterns from close relationships and helps people understand how those patterns affect current connections and emotional reactions.

Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, and then try a mix of methods to see what fits. That collaborative process means the plan can change as needs shift or as different skills are tried.

Confirm the available session options before booking, as this biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy life - they can reduce travel time, allow shorter check-ins during a work break, and offer a way to keep appointments when someone cannot get out easily. Registered or accredited professionals can adapt exercises, homework and pacing so therapy works around everyday commitments rather than replacing them.

Questions and answers

What kinds of problems does she help with?

She addresses issues such as relationships, family stress, low self-esteem, career concerns, anxiety, depression, grief and parenting strain.

How would you describe her therapeutic style?

Her style is practical and person-focused, using listening and hands-on tools to build coping skills and confidence.

What is her professional background?

She has six years of professional experience and has worked in roles connected to the NHS, teaching, employability and disability advocacy.

What credentials and location should I know about?

She is accredited by the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can I see her if I live outside the UK?

She does not accept international clients at this time.

How are sessions paid for and what does it cost?

Sessions use a subscription model that can be cancelled at any time; cost varies with location and therapist availability.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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