Jurgita Dobiliene
Compassionate integrative counsellor for life challenges
We will earn a commission if you sign up through our link, at no extra cost to you.
About Jurgita
Jurgita Dobiliene offers an integrative, person-centred counselling style that aims to help people feel steadier and more able to cope. She combines listening with practical tools so clients can manage stress, anxiety, grief and low mood. Jurgita’s approach is straightforward and collaborative.
She invites people to talk about what is most pressing and to set realistic steps forward. She draws on ten years of experience in healthcare and counselling, including a background in oncology nursing.
Background and approach
That experience shaped her interest in how physical illness and emotional distress interact. Her listed methods include Client-Centred Therapy, Emotionally-Focused Therapy (EFT), Eye Movement Desensitisation and Reprocessing (EMDR) and Mindfulness Therapy, which she uses depending on a person’s needs. Sessions often focus on waking patterns, sleep, concentration and the physical signs of stress such as tension and fatigue.
Jurgita also addresses feelings of low self-esteem, anger, bereavement, career worries and the pressures of caring for others. She pays attention to how life changes and illness can affect mood and daily functioning. Her qualifications include BACP and NCPS, and she practises in the United Kingdom.
Conversations are held in English. International clients are not accepted at this time. The service uses a subscription model that can be cancelled at any time.
To begin, people use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability. Costs vary with location and therapist availability.
At a glance
- Years practising
- 10
- Registered with
- BACP, NCPS
- Registration number
- 380638, JD00P08
- Languages
- English
- Approaches include
- Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Jurgita's public professional profile. You can check any number with the professional body.
What Jurgita works with
Everything Jurgita lists, in their own terms.
- Stress, Anxiety
- Grief
- Depression
- Relationship issues
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Family problems
- Hospice and end-of-life counselling
- Midlife crisis
- Phobias
Approaches Jurgita lists
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jurgita works online
Finding the right approach is part of the work together. The therapist will discuss aims, preferences and any previous experience with therapy, then suggest which methods might suit best. Clients and the therapist make decisions together as trust and clarity develop.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, for example by saving travel time, allowing shorter check-ins around work breaks, or reducing the need to be on camera if that helps. It also supports continuing work when health concerns or caregiving duties make leaving home difficult. Registered or accredited professionals can guide how to use these practical benefits to maintain progress between meetings.
Questions and answers
What issues does this counsellor focus on?
Jurgita works with stress, anxiety, grief, depression and relationship difficulties. She also lists parenting, anger, self-esteem, career concerns, ADHD and compassion fatigue among her focus areas.
What is the therapy style like in sessions?
Her style is integrative and person-centred, combining listening with practical techniques. She adapts methods to what a person needs and prefers.
How much experience does she have?
She has ten years of professional experience, including prior work in healthcare that informed her interest in psychological support.
What credentials and location are listed?
The listed credentials are BACP and NCPS, and she practises in the United Kingdom.
Which languages are supported and can international clients book?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I start therapy with this counsellor?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family