Juliette Hayden
Experienced integrative counsellor supporting coping and change
We will earn a commission if you sign up through our link, at no extra cost to you.
About Juliette
Juliette Hayden is a UK-based counsellor with 15 years of professional experience and a BACP registration. She completed a BSc (Hons) Degree in Therapeutic Counselling and brings a background in nursing to her counselling work. Juliette draws on life experience as a parent and carer to inform a practical, down-to-earth approach.
She spent many years working in the NHS in nursing roles before retraining in counselling. That earlier clinical background shaped her interest in how the body and mind connect, especially around chronic pain and long-term illness.
Background and approach
She also volunteers with services that support people affected by sexual trauma, domestic abuse, and end-of-life care. Juliette works in an integrative way, offering attachment-based, client-centred, cognitive behavioural, existential and mindfulness approaches as appropriate. She adapts methods to match a person’s needs rather than using a single fixed model.
Sessions focus on building understanding, practical coping strategies, and clearer choices for moving forward. Parents and carers may find Juliette’s lived experience helpful, especially those supporting autistic children. She also has particular experience supporting people facing bereavement, trauma, anxiety, depression and the stresses that come with long-term illness.
Her style is calm and compassionate, with an emphasis on realistic steps and tools you can use between meetings. Juliette aims to create a non-judgemental space where difficult feelings can be talked through and new routines tested out.
At a glance
- Years practising
- 15
- Registered with
- BACP
- Registration number
- 393383
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Juliette's public professional profile. You can check any number with the professional body.
What Juliette works with
Everything Juliette lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Cancer
- Chronic pain, illness, and disability
- Commitment issues
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
Approaches Juliette lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Juliette works online
Finding the right mix of approaches is part of the therapeutic process. The therapist will work collaboratively to identify what feels most helpful. That choice will reflect a person’s goals, everyday demands and preference for direct skill-building or deeper reflective work.
Check the session formats available before booking so you know how meetings are arranged. Online work can make it easier to fit sessions into a busy life, reduce travel time and allow for shorter check-ins when schedules demand. It can also let someone choose whether they want to focus on talking, practical exercises or mindful body-based techniques that support coping with chronic pain and stress.
Questions and answers
What concerns does Juliette commonly help with?
She supports people with stress, anxiety, trauma and abuse, grief, low self-esteem and depression, as well as issues around relationships, intimacy and parenting strain.
What is her therapeutic style like?
Her approach is integrative and practical, blending client-centred dialogue with cognitive behavioural and mindfulness techniques to help build coping skills and insight.
How much experience does she have?
She has 15 years of professional experience, including a long NHS background in nursing before qualifying as a counsellor.
What credentials and location are relevant?
She holds a BSc (Hons) Degree in Therapeutic Counselling and is registered with the British Association for Counselling and Psychotherapy (BACP). She is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients as part of her practice.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions run via a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family