Julie Shore
Compassionate integrative counsellor for life changes
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About Julie
Julie Shore welcomes people who are feeling overwhelmed by stress, grief, anxiety or major life changes. She writes in a warm, non-judgemental way and aims to help clients feel listened to and understood. Julie draws on several approaches to match what each person needs in the moment.
Julie trained in counselling and psychotherapy and holds a Certificate in Counselling plus a Professional Diploma in Counselling and Psychotherapy. She is a registered member of the British Association for Counselling and Psychotherapy and follows their Ethical Framework.
Background and approach
Her clinical work covers a wide range of issues including stress and anxiety, depression, grief and bereavement, trauma and abuse, plus concerns such as self-esteem, relationship difficulties, anger and compassion fatigue. Additional focus areas include attachment issues, codependency, caregiver stress, addiction, and coping with major life changes. Julie practises in an integrative way so sessions can draw on different methods as needed.
She uses Acceptance and Commitment Therapy, attachment-based ideas, client-centred listening, cognitive behavioural tools and existential perspectives to shape practical steps and personal reflection. Her own recovery from depression and addiction informs a pragmatic and compassionate style. Julie has experience working for a local mental health charity and a cancer hospice, and she ran a independent practice from 2023 onwards.
She aims to help people find manageable ways forward and rebuild a sense of hope and agency.
At a glance
- Years practising
- 4
- Registered with
- BACP, NCPS
- Registration number
- 396149, NCS24-01436
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Julie's public professional profile. You can check any number with the professional body.
What Julie works with
Everything Julie lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Julie works online
Finding the right approach is part of the work. Julie uses an integrative method and will discuss which combination of ACT, attachment ideas or client-centred listening fits a person’s goals. That choice is made together based on the issue, what the client prefers, and what feels helpful in early sessions.
If you are considering online therapy, check the current session formats before booking since the biography does not specify them. Online work can make it easier to fit sessions into busy schedules, reduce travel time, allow for shorter check-ins when needed, and offer options for quieter or lower-bandwidth arrangements. Registered and accredited professionals use these kinds of arrangements to maintain continuity of care while tailoring practical details to each client.
Questions and answers
What issues does Julie help with?
She supports people with stress, anxiety, depression, grief, trauma and related concerns such as self-esteem, anger and compassion fatigue.
How would you describe her therapeutic style?
Sessions are empathetic, warm and non-judgemental, with a practical focus on helping people make manageable changes.
What professional background does she have?
Julie has four years of professional experience and has worked in roles at a mental health charity and a cancer hospice.
Which credentials does Julie hold and where does she practise?
She holds credentials with BACP and NCPS and practises in the United Kingdom.
Can sessions be conducted in other languages?
Sessions are offered in English.
What session formats are available?
Please confirm the current session options with the service before booking, as session formats are not specified in the biography.
How are sessions paid for and what do they cost?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with Julie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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