Julie Carleton
Calm practical support for everyday challenges
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About Julie
Julie Carleton is a BACP-registered counsellor working in the United Kingdom who brings 14 years of experience to her practice. She focuses on practical support for people facing stress, anxiety, depression, grief and loss, and relationship or family difficulties. Julie aims to treat people with respect, sensitivity and compassion while tailoring conversations to each person's needs.
She helps people who are struggling with addictions, anger, intimacy-related issues, parenting pressures, career concerns and self-esteem.
Background and approach
She also supports those living with bipolar and those experiencing compassion fatigue. Sessions are built around the issues a person brings, not a fixed template. Julie adapts the pace and tone of sessions to match what feels most useful.
She works collaboratively to set goals and tries to make each step understandable and manageable. The work is conversational and practical, with an emphasis on small changes that make daily life easier. Her background and overall approach focus on giving clear, empathetic help rather than technical jargon.
Julie invites people to talk through what matters most and to shape the plan together. Taking the first step can be hard, and she offers steady support through that process. Clients can expect a straightforward partnership that centres their priorities, with ongoing review and adjustment as progress is made.
At a glance
- Years practising
- 14
- Registered with
- BACP
- Registration number
- 133478
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Julie's public professional profile. You can check any number with the professional body.
What Julie works with
Everything Julie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
How Julie works online
Choosing the right approach is part of the work together. Julie will explore your goals, preferences and what has or hasn’t helped before. She will then suggest ways to proceed and check in regularly to make sure the plan still fits your needs. This is a collaborative process rather than a one-size-fits-all prescription.
Practical benefits of online therapy include easier fit with busy schedules, fewer journeys and the ability to keep regular sessions during life changes. Because the biography doesn’t specify which session formats are offered, please confirm current options before booking. Registered or accredited professionals can help you weigh up which format and frequency will fit your day-to-day life and your therapeutic goals.
Questions and answers
What kinds of concerns does Julie help with?
She supports people facing stress and anxiety, depression, grief, relationship and family issues, addictions, trauma and abuse, parenting strain, anger, self-esteem and career worries, plus bipolar and compassion fatigue.
How would you describe her therapy style?
Her style is conversational and practical, with sessions tailored to each person's needs and paced to suit them. The work focuses on clear, manageable steps rather than clinical jargon.
What is her professional background?
She has 14 years of experience as a counsellor and works from a client-centred approach that adapts to individual goals and circumstances.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Can I have sessions in languages other than English?
Sessions are offered in English.
Which session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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