Julia Yates

BACP 12 years practising Sees people online

Calm, practical support for identity and anxiety

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About Julia

Julia Yates is a counsellor with 12 years of professional experience in the United Kingdom. They focus on stress and anxiety, LGBT-related concerns, relationship issues, grief and depression. Julia aims to make the first step feel manageable and offers a calm, non-judgemental presence when people reach out.

Julia works to create an open space where thoughts and feelings can be talked through. Sessions focus on what matters most to the person sitting in the room, using clear, practical conversations rather than jargon.

Background and approach

The approach is collaborative, with therapist and client deciding together what to try. Alongside core concerns, Julia supports people dealing with blended family issues, body image, gender dysphoria and multicultural matters. They also help with panic attacks, social anxiety, sexuality questions, and the pressures young adults can face.

Prejudice and discrimination are recognised as important areas to address in therapy. Julia brings a steady, experienced approach to emotional pain and life transitions. Conversations can include practical coping strategies as well as space to process loss and identity questions.

The aim is to help people feel clearer about their choices and more able to manage daily stress. Sessions are offered in English and Julia accepts international clients. If you are ready to begin, the process starts with a short matching questionnaire and scheduling to fit your needs.

At a glance

Years practising
12
Registered with
BACP
Registration number
191502
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Julia's public professional profile. You can check any number with the professional body.

How Julia works online

Evidence-based therapeutic techniques focus on clear strategies you can use day to day. One common approach helps people learn skills to manage anxious thoughts and reduce panic symptoms through step-by-step practice and breathing or grounding exercises. Another approach supports processing grief and loss by creating space to tell your story and gradually make meaning of difficult changes.

Finding the right way to work is collaborative. The therapist will talk with each person about their goals, preferences and what feels most helpful. Together you will try methods and adjust them if something does not fit, so the plan changes as needs do.

If you are considering online therapy, check the current session options before booking so you know what is offered. Online work can make it easier to fit therapy around other commitments, reduce travel time and allow shorter check-ins when life is busy. It can also suit people who prefer not to be on camera or who need a lower-bandwidth option, depending on the formats available. Registered or accredited professionals can adapt exercises and conversations to work well at a distance while keeping the focus on practical progress and everyday coping.

Questions and answers

What kinds of problems does Julia help with?

Julia supports people with stress, anxiety, relationship concerns, grief and depression, plus LGBT-related issues and identity questions.

What is the general style of therapy like?

Sessions are conversational and practical, focused on clear, everyday language and working together to find useful steps forward.

How much experience does the counsellor have?

Julia has 12 years of professional experience working with a range of emotional and identity-related concerns in the United Kingdom.

What credential does Julia hold and where are they based?

Julia is listed with BACP and practises in the United Kingdom.

Are sessions available in other languages or countries?

Sessions are offered in English and Julia accepts international clients.

Which session formats are offered?

The original biography did not specify session formats, so please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Julia?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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