Julia Eduardo
Calm, practical support for life changes
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About Julia
Julia Eduardo offers calm, practical support for people feeling overwhelmed by stress, anxiety, addiction or relationship strain. She introduces straightforward ways to manage strong emotions and to cope with big life changes. Julia speaks English and Lingala and brings ten years of counselling experience to her work in the United Kingdom.
She trained in integrative counselling after completing a diploma in counselling skills. That background means she draws on different approaches to suit each person rather than using a single method for everyone.
Background and approach
Before qualifying she worked for more than 15 years in the health sector, and she has also volunteered with organisations across London, Essex, Birmingham, Manchester and Cambridge. Much of Julia's clinical time has involved supporting people affected by drug and alcohol addiction and related issues.
She has also provided services within the criminal justice sector, helping people deal with depression, anxiety, PTSD, obsessive thoughts and relationship difficulties. Her practice includes attention to attachment and abandonment concerns, and support around grief, end of life and serious illness matters. Julia identifies as neurodivergent and says this informs how she adapts sessions.
She aims to tailor pace, focus and detail to meet individual needs, choosing interventions that feel right for each person. Her approach values choice about how much to speak and when to use other ways of working. Sessions are practical and person-focused.
Julia invites people to explore, make sense of, or bring chapters to a close in their lives. She aims to create a space where clients feel able to talk when they wish, and to work together on clear, manageable steps.
At a glance
- Years practising
- 10
- Registered with
- BACP
- Registration number
- 383310
- Languages
- English, Lingala
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Julia's public professional profile. You can check any number with the professional body.
What Julia works with
Everything Julia lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Cancer
- Codependency
- Commitment issues
- Coping with natural or human-caused disaster
- Dissociation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Julia lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Julia works online
Finding the right approach is part of the work. Julia will talk with a person about their goals and preferences and suggest ways of working that suit their needs. That choice is collaborative and can change over time as new priorities emerge.
Practical benefits of online work include easier fitting of sessions around daily life and the chance to keep continuity when travel is difficult. Specific session formats were not listed in the biography, so confirm current options before booking. Many people find online sessions help them maintain regular contact and build steady progress without long journeys.
Questions and answers
What concerns does Julia commonly help with?
She works with stress, anxiety, addiction, trauma and abuse, grief and depression, as well as relationship and intimacy-related issues and ADHD.
What is her therapeutic style in sessions?
Julia uses a person-centred, integrative approach and draws on specific methods like CBT and DBT to match what a person needs in the moment.
How much clinical experience does she have?
Julia has ten years of counselling experience and prior to that spent over 15 years working in the health sector.
What credential does she hold and where is she based?
She is registered with the BACP and works in the United Kingdom.
Which languages are sessions available in?
Sessions are offered in English and Lingala.
Can people outside the UK work with her?
She accepts international clients; check practical arrangements when you book to confirm suitability.
How are fees and payments handled?
Cost varies with location and the therapist subscription model. Sessions use a subscription that can be cancelled at any time.
What steps are needed to begin therapy?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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