Juanita Murphy

BACP 3 years practising Sees people online

Calm practical support for anxiety and addiction

We will earn a commission if you sign up through our link, at no extra cost to you.

About Juanita

Juanita Murphy is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has three years of professional experience and focuses on helping people who are feeling overwhelmed by stress, anxiety or low mood. She also supports people dealing with addictions and the aftermath of trauma and abuse.

Juanita believes each person knows their story best and brings their own strengths to change. She offers a calm, practical space for people to talk about difficult feelings and painful events.

Background and approach

Conversations focus on what matters most now and on small steps that make a difference. Sessions aim to improve confidence, motivation and self-worth. Juanita works with problems such as panic attacks, post-traumatic stress and process addictions including gambling, exercise or pornography-related behaviours.

She also helps with communication problems, forgiveness and finding a clearer sense of life purpose. Her style is straightforward and supportive. She listens closely, helps people name what is happening, and suggests ways to cope that can be tried between sessions.

Progress is built one step at a time and adjusted to each person’s pace. Juanita practises in the United Kingdom and offers therapy in English. When someone is ready to begin, they use the site’s matching and scheduling process to arrange sessions that suit them.

At a glance

Years practising
3
Registered with
BACP
Registration number
413887
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Juanita's public professional profile. You can check any number with the professional body.

How Juanita works online

Juanita works with evidence-based therapeutic techniques that aim to reduce distress and build coping skills. One common approach focuses on teaching practical strategies to manage anxiety and panic, such as recognising early warning signs and practising breathing or grounding exercises. Another approach concentrates on addressing addictive behaviours by helping people recognise patterns, set realistic goals and develop alternative routines that reduce urges.

Choosing the right way to work is part of the process. Juanita will talk with each person about their goals and preferences and together they will decide which techniques to try. This collaborative approach means methods can be adjusted if something isn’t helping or if priorities change.

If you are considering online therapy, please confirm which session formats are offered before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when that suits someone’s schedule. They also let people continue continuity of care if relocation or changing commitments would otherwise interrupt progress.

Questions and answers

What kinds of problems can be addressed?

Juanita helps people dealing with stress, anxiety and depression. She also supports those struggling with addictions, trauma and self-esteem difficulties.

How would you describe her approach in sessions?

She offers a straightforward, supportive style that focuses on practical steps. Conversations centre on naming difficulties and trying manageable coping strategies between sessions.

What is her professional background?

She has three years of professional experience working with people on anxiety, addiction and trauma-related concerns.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted.

How are sessions paid for and what does it cost?

The cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin if I want to work with her?

Start by clicking the Start Therapy button, completing the short matching questionnaire, and then scheduling sessions according to the therapist’s availability.

Is this your profile?

Ask us to correct something or take the page down. Contact us.

Other counsellors who help with stress & anxiety

See them all

Elaine DoyleBACP

7 years practising Registered with BACP

Person-centred counsellor for addictions and relationships

Helps with Addictions · Relationship · Trauma and Abuse

Michelle CorriganBACP

6 years practising Registered with BACP

Gentle, person-centred therapy for life changes

Helps with Stress & Anxiety · Relationship · Trauma and Abuse

John MclaughlinBACP

6 years practising Registered with BACP

Calm, practical support for life's challenges

Helps with Stress & Anxiety · Relationship · Family

← Back to every counsellor