Jose Veiga
Compassionate, tailored therapy with an integrative approach
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About Jose
Jose Veiga is a counsellor practising in the United Kingdom with eight years of professional experience and registration with the BACP, the British Association for Counselling and Psychotherapy. He emphasises respect, sensitivity and compassion in his work. He offers a calm presence for people who are feeling overwhelmed or stuck.
He helps people facing stress and anxiety, grief and loss, trauma and abuse, depression and addiction. He also supports those working through relationship or intimacy-related issues, body image concerns and identity matters linked to LGBT experiences.
Background and approach
Sessions are shaped to the needs brought by each person. Jose uses a mix of approaches to match what each person needs. That can include looking at emotional patterns that come from early attachment, focusing on feelings in the moment, or working in a client-centred way where the person sets the pace.
He also draws on psychodynamic ideas and mindfulness practices when they fit the goals of the work. He aims to make therapy straightforward and practical. Conversations are intended to clarify patterns, improve emotional understanding and find steps that feel manageable day to day.
Progress is paced to the individual rather than rushed. Jose speaks English and Portuguese and has experience supporting people with a wide range of concerns, including ADHD, bipolar, eating and substance-related issues. He invites people to take the first step towards change when they feel ready.
At a glance
- Years practising
- 8
- Registered with
- BACP
- Registration number
- 225365
- Languages
- English, Portuguese
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Jose's public professional profile. You can check any number with the professional body.
What Jose works with
Everything Jose lists, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Chronic pain, illness, and disability
- Codependency
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
Approaches Jose lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jose works online
Choosing the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, and together they will try methods that match those aims. That collaborative process guides whether a focus on attachment, emotions or a client-led style is most useful.
Confirm the specific online session options before booking, as formats are not listed in the biography. Many people find online counselling easier to fit around work or family life, removes travel time and can make regular sessions simpler to maintain. It also lets sessions be shorter check-ins when needed, or use slower paced conversations for deeper reflection, depending on what the person and therapist agree will help.
Questions and answers
What kinds of problems does Jose help with?
He works with stress, anxiety, grief, trauma and abuse, depression and addictions, plus relationship and intimacy-related issues and a range of other concerns listed in his specialty areas.
How would you describe his therapeutic style?
He uses an integrative style that adapts to the person. That includes client-centred work, attachment-based ideas, emotionally-focused techniques and mindfulness where useful.
What is his background and experience?
He has eight years of professional experience working with adults on emotional and relational concerns and is registered with the BACP.
Where is he based and what credentials does he hold?
He practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages can therapy be offered in?
Sessions can be carried out in English and Portuguese, and he accepts international clients.
What session formats are available?
Please confirm the current session options before booking, as formats are not specified in the biography and may vary.
How is cost handled for sessions?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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