Joanne Bruce
Supportive counsellor for stress and life change
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About Joanne
Joanne Bruce helps people dealing with stress, anxiety, low mood and relationship strain. She supports those facing parenting strain, grief, eating and sleeping difficulties, and challenges linked to ADHD and neurodivergence. Joanne combines practical tools with a warm, down-to-earth manner so people can take small steps forward.
Joanne uses a person-centred way of working, which means she listens first and follows each person’s pace. She also draws on Cognitive Behavioural Therapy, motivational interviewing and solution-focused ideas to offer practical strategies.
Background and approach
Sessions often mix talking, goal-setting and simple exercises to try between meetings. Her background includes Foundation Degrees in Counselling Studies and Early Childhood Studies and Practice, plus a Bachelor of Education. Those studies sit alongside life experience living and working in several countries and a long personal involvement in sport.
That mix informs a flexible, pragmatic style in sessions. Joanne describes her approach as warm and human, bringing humour and realism together. She helps people reconnect with what matters to them and with realistic steps to build confidence.
Sessions aim to clarify goals, reduce overwhelm and build coping skills. On the first assessment she and the client agree the best way forward and what methods to try. Sessions are suited to adults and young people seeking clearer direction, improved wellbeing or practical support with life challenges.
At a glance
- Years practising
- 7
- Registered with
- BACP
- Registration number
- 384165
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Joanne's public professional profile. You can check any number with the professional body.
What Joanne works with
Everything Joanne lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Joanne lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Joanne works online
Finding the right approach is part of the work. Joanne discusses options with each person at the first assessment and chooses methods together based on needs, goals and preferences. This collaborative process means the plan can change as progress is made and new priorities emerge.
Online therapy can make it easier to fit sessions into busy lives, such as fitting a short check-in during a lunch break or avoiding travel time. It can also suit people who prefer not to be on camera or who need a lower-bandwidth option for calls. Confirm the specific session formats available with the therapist before booking so the practical arrangements match your routine and preferences.
Questions and answers
What kinds of problems can Joanne help with?
She supports people with stress, anxiety, depression, relationship concerns and parenting strain, plus issues like grief, sleep and eating difficulties and ADHD-related challenges.
What is Joanne's therapeutic style like?
The approach is person-centred and down-to-earth, with empathy and humour. She combines listening with practical tools and goal-setting tailored to each person.
How long has she been working as a therapist?
Joanne has seven years of experience working in counselling and related fields.
What credentials and where is she based?
She holds registration with the BACP and lives and works in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
Which session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Joanne?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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