Jessica Reed
A calm, practical counsellor for everyday struggles
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About Jessica
Jessica Reed welcomes people who are feeling overwhelmed by stress, anxiety or big life changes. She aims to make the first steps into therapy straightforward and respectful. Jessica uses a warm, practical style to help people gain clarity, strengthen confidence and tackle problems that make daily life harder.
She has five years of counselling experience and holds the NCPS credential. Jessica focuses on common and complex concerns including relationship and family difficulties, low self-esteem, grief, trauma and issues around intimacy.
Background and approach
She also works with people facing addiction, ADHD, bipolar and mood challenges, eating and sleeping problems, parenting strain and career-related stress. Her approach is flexible and person-centred. Sessions combine listening, reflection and gentle challenge to help people notice unhelpful patterns.
She draws on attachment ideas to look at how early relationships shape current reactions and on somatic techniques to bring awareness to bodily responses. Jessica aims to adapt the pace and focus to each person. Some people want practical tools to manage anxiety.
Others need space to process grief or past abuse. She will tailor conversations and plans to suit what you want to achieve. If you are unsure where to start she encourages a short assessment conversation to discuss goals and next steps.
That initial step helps decide whether ongoing sessions, coaching-style support, or a different route is most useful.
At a glance
- Years practising
- 5
- Registered with
- NCPS
- Registration number
- NCS17-05710
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Jessica's public professional profile. You can check any number with the professional body.
What Jessica works with
Everything Jessica lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- ADHD
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jessica lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Jessica works online
Finding the right approach is a shared process. Jessica discusses your goals and preferences during the first conversations and adjusts methods as needed. Over time she reviews what helps and changes direction if something isn't working, so therapy stays relevant to your needs.
Practical benefits of online therapy include easier fitting of sessions into a busy week and reducing travel time so appointments can be squeezed between work or parenting commitments. Online work also makes it possible to continue with sessions while living abroad; confirm the current session options before booking to be sure they suit your schedule and location.
Questions and answers
What concerns does Jessica focus on?
She supports people with stress, anxiety, relationship and family issues, low self-esteem, trauma, grief and intimacy-related worries among other areas.
How would you describe her therapeutic style?
Jessica uses a person-centred style that combines listening, reflection and practical strategies tailored to each person.
What is her background and experience?
She has five years of counselling experience and has worked with a wide range of emotional and behavioural concerns.
What credentials and region are listed?
Jessica holds the NCPS credential and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The biography did not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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